Beach Throwdown Qualifier 2019
About This Competition
Same Sex Buddy Pair:
Please read carefully to be sure you're in the right division.
It's actually quite simple ask yourself the following questions:
1) A: I can do 5 pull ups unbroken or more or B: I always do jumping/elastic band pull ups
2) A: My 1 RM clean is > 75kg* or B: my 1 RM clean is < 75kg (*female: 50kg)
3) A: I can do Handstand push ups or B: I do box push ups
4) A: I always try to do "the opens" RX or B: I do "the opens" scaled
5) A: I've signed up for former competitions in RX* or B: only done scaled division (any competition, not just BTD)
If you've answered 3 or more times A you could best sign up fort he regular division, otherwise go for scaled. If in doubt please feel free to contact us.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team FitAID | 18 |
| 2 | Disqualified | 18 |
| 3 | CÔTE DE BOEUF | 21 |
| 4 | Dik&Zak | 28 |
| 5 | CrossFit Hereford | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Belgian Buffels | 10 |
| 2 | Team Omnimove | 17 |
| 3 | Northern Spirit Austria | 20 |
| 4 | Globetrotters | 24 |
| 5 | Broertjes en Bliek | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Die Sexgeckos | 8 |
| 2 | Freddy Mikeury | 21 |
| 3 | Fat bold Assasins | 29 |
| 4 | Baard & Aap | 29 |
| 5 | Nicky & Jim | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | WikiWiki | 13 |
| 2 | The Beach Lions | 17 |
| 3 | The Flamingo and his Dingo | 22 |
| 4 | Muscletoff | 24 |
| 5 | BLOND HAIR DON’T CARE | 38 |
Workouts
12 min AMRAP
| Team Member 1 | Team Member 2 |
|
10 burpees over the bar 8 snatches 40/30 |
10 burpees over the bar 8 snatches 40/30 |
|
10 burpees over the bar 7 snatches 50/35 |
10 burpees over the bar 7 snatches 50/35 |
|
8 burpees over the bar 6 snatches 60/45 |
8 burpees over the bar 6 snatches 60/45 |
|
8 burpees over the bar 5 snatches 70/50 |
8 burpees over the bar 5 snatches 70/50 |
|
6 burpees over the bar 4 snatches 80/55 |
6 burpees over the bar 4 snatches 80/55 |
|
6 burpees over the bar 3 snatches 90/60 |
6 burpees over the bar 3 snatches 90/60 |
|
4 burpees over the bar 2 snatches 100/65 |
4 burpees over the bar 2 snatches 100/65 |
|
4 burpees over the bar 1 snatch 110/70 |
4 burpees over the bar 1 snatch 110/70 |
|
4 burpees over the bar 1 snatch 110/70 |
4 burpees over the bar 1 snatch 110/70 |
12 Minute Amrap
10 burpees over the bar
8 snatches 30/25
12 Minute EMOM for MAX REPS
| Team Member 1 | Team member 2 |
|
20 Double Unders 8 Box Jumps 24” 20” Max reps Pullups |
20 Double Unders 8 Box Jumps 24” 20” Max reps Pullups |
|
20 Double Unders 10 Box Jumps 24” 20” Max Reps Pullups |
20 Double Unders 10 Box Jumps 24” 20” Max Reps Pullups |
|
20 Double Unders 12 Box Jumps Max reps Chest to Bar Pullups |
20 Double Unders 12 Box Jumps Max reps Chest to Bar Pullups |
|
20 Double Unders 14 Box Jumps Max Reps Chest to Bar Pullups |
20 Double Unders 14 Box Jumps Max Reps Chest to Bar Pullups |
|
5th Round 20 Double Unders 16 Box Jumps Max Reps Bar Muscle Ups |
5th Round 20 Double Unders 16 Box Jumps Max Reps Bar Muscle Ups |
|
20 Double Unders 18 Box Jumps Max Reps Bar Muscle Ups |
20 Double Unders 18 Box Jumps Max Reps Bar Muscle Ups |
12 Minute EMOM for MAX REPS
| Team Member 1 | Team Member 2 |
|
20 single unders 8 boxjumps 24"/20" Max reps Jumping Chest2Bar |
20 single unders 8 boxjumps 24"/20" Max reps Jumping Chest2Bar |
|
20 single unders 10 boxjumps 24"/20" Max reps Jumping Chest2Bar |
20 single unders 10 boxjumps 24"/20" Max reps Jumping Chest2Bar |
|
20 single unders 12 boxjumps 24"/20" Max reps Jumping Chest2Bar |
20 single unders 12 boxjumps 24"/20" Max reps Jumping Chest2Bar |
|
20 single unders 14 boxjumps 24"/20" Max reps Jumping Chest2Bar |
20 single unders 14 boxjumps 24"/20" Max reps Jumping Chest2Bar |
|
20 single unders 16 boxjumps 24"/20" Max reps Jumping Chest2Bar |
20 single unders 16 boxjumps 24"/20" Max reps Jumping Chest2Bar |
|
20 single unders 18 boxjumps 24"/20" Max reps Jumping Chest2Bar |
20 single unders 18 boxjumps 24"/20" Max reps Jumping Chest2Bar |
12min AMRAP:
10 Clean 42,5/30kg
5 Toes-to-bar
10 Thrusters 42,5/30kg
5 Toes-to-bar
10 Shoulder-to-overhead 42,5/30kg
5 Toes-to-bar
20 Clean 42,5/30kg
10 Toes-to-bar
20 Thrusters 42,5/30
10 Toes-to-bar
20 Shoulder-to-overhead 42,5/30kg
10 Toes-to-bar
30 Clean 42,5/30kg
15 Toes-to-bar
30 Thrusters 42,5/30kg
15 Toes-to-bar
30 Shoulder-to-overhead 42,5/30kg
15 Toes-to-bar
40 Clean 42,5/30kg
20 Toes-to-bar
40 Thrusters 42,5/30kg
20 Toes-to-bar
40 Shoulder-to-overhead 42,5/30kg
20 Toes-to-bar
Etc.
12min AMRAP:
10 Cleans 30/25kg
5 Hanging Knee raises
10 Thrusters 30/25kg
5 Hanging Knee raises
10 Shoulder-to-overhead 30/25kg
5 Hanging Knee raises
20 Cleans 30/25kg
10 Hanging Knee raises
20 Thrusters 30/25kg
10 Hanging Knee raises
20 Shoulder-to-overhead 30/25kg
10 Hanging Knee raises
30 Cleans 30/25kg
15 Hanging Knee raises
30 Thrusters 30/25kg
15 Hanging Knee raises
30 Shoulder-to-overhead 30/25kg
15 Hanging Knee raises
40 Cleans 30/25kg
20 Hanging Knee raises
40 Thrusters 30/25kg
20 Hanging Knee raises
40 Shoulder-to-overhead 30/25kg
20 Hanging Knee raises
etc...
Media
Community
Event Details
Closes: May 20, 2019
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