Functional Fitness Schweizermeisterschaft 2021 - MASTERS
About This Competition
Functional Fitness Schweizermeisterschaften 2021
Masters Division
Die diesjährigen Masters-Schweizermeisterschaften werden durch Functional Fitness MiLory in Subingen (SO) gehostet.
- Female 35 – 39
- Female 40 – 44
- Female 45 +
- Male 35 – 39
- Male 40 – 44
- Male 45 +
Die Qualifikation und Anmeldung für diesen Event haben bereits stattgefunden, Zuschauer mit COVID-Zertifikat oder negativem Antigen-Test willkommen.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TOBIAS ZOGG | 8 |
| 2 | MARC HESS | 9 |
| 3 | Sven Kappel | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | FABIAN FROEHLICHER | 9 |
| 2 | Bernhard Kohli | 12 |
| 3 | MATTHIAS JÄHRLING | 17 |
| 4 | Reto Margrandner | 24 |
| 5 | Arnaud Panchaud | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHRISTIAN STEBLER | 6 |
| 2 | LAURENT BOURQUI | 14 |
| 3 | Benjamin Hunziker | 19 |
| 4 | Markus Eggli | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Monika Finsterwald | 6 |
| 2 | Kirsty Forsyth | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | TINA Spillmann | 8 |
| 2 | ANITA SCHWYTER | 10 |
Workouts
For time, Timecap 40Min
7 rounds of:
- 21/15cal row
- 14/12cal Assault Bike
into:
- 2'700 m run
For total load, 5min per station
- 3 RM sumo deadlift (touch and go)
- 2 RM strict press
- 1 RM frontsquat
For time, Timecap 20Min
- 150 DUs
- 120 airsquats
- 90 sit-ups
- 60 hand release push-ups
- 30 pullups
- 75 DUs
- 60 airsquats
- 45 sit-ups
- 30 hand release pushups
- 15 pullups
AMRAP 6min.
1/2/3/4/5/...... reps of:
- turkish get-up 22.5/15kg DB
- handstand walk à 2m distance
- ball-to-bar 6/4kg
For time, Timecap 18Min
5 rounds of:
- 5 snatches 40/30kg
- 5 bar facing burpees
into 5 rounds of:
- 5 clean + shoulder to overhead 50/35kg
- 5 burpee box jump overs
into 5 rounds of:
- 5 shoulder to overhead 60/40kg
- 5 burpee bar MUs
For time, Timecap 3Min
- 15 boxjumps 61/50cm
- 15/12cal Assault bike
- 15 double DB thrusters 22.5/15kg
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Event Details
Closes: Jun 30, 2021
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