Festivus Games October 2024 @ Natural Selection CrossFit
About This Competition
Grab your besties and jump in the Festivus Games!
Festivus Games is for Intermediate and Novice athletes only.
If you compete in the RX or Elite divisions in other competitions or place in the top 10% of The Open or top 5% of your age group division in The Open, you are ineligible to compete in Festivus Games. If you choose to sign-up and we find out that you are, in fact ineligible, you will be disqualified and not be offered a refund.
Since 2011
Festivus Games, since 2011, is a competition for "the rest of us" - for the 95% of athletes who aren't pure-Rx firebreathers. No athlete, whether six months in or brand new, will need to scale any of the events. The competition is about capacity more than a high degree of skill. Everyone can row…just how fast? Everyone can deadlift..just how much?
Since the first competition with about 70 athletes Festivus Games has grown to over 17,000 athletes a year!
When you compete in the Festivus Games you can expect to be challenged but you can also expect to have a lot of fun. When you see the WODs you'll finally be able to say "I can do that!" With your boxmates, you will sweat, laugh, cheer and compete.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Faith Warriors | 13 |
| 2 | Equipped | 14 |
| 3 | Swole Sisters | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Conchitas Con Café | 16 |
| 2 | The All-American CrossFit Rejects | 17 |
| 3 | Majestically Awkward | 18 |
| 4 | Sorry, we weren’t listening! | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Athletic Alcoholics | 10 |
| 2 | Kings & Cleans | 16 |
| 3 | Mighty & Mini | 17 |
| 4 | Demolition Scalers | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shake & Bake | 11 |
| 2 | No diddy | 17 |
| 3 | Kettle WODka | 24 |
| 4 | The Wonder Twins | 25 |
| 5 | Sasquatch | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cow Power Crew | 15 |
| 2 | Almost RX | 15 |
| 3 | The Bald and the Beautiful | 19 |
| 4 | NOBULLSHIP | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Old Dogs | 9 |
| 2 | Old As Dirt | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | See What Happens | 7 |
Workouts
On an 8-Minute running clock max reps:
2-Minute AMRAP
Max Reps Cleans
Kettlebell Goblet Hold
Rest 1 Minute
2-Minute AMRAP
Max Reps Kettlebell Sumo Deadlift
Overhead Plate Hold
Rest 1 Minute
2-Minute AMRAP
Max Reps Single-arm Kettlebell Shoulder-to-Overhead
Barbell Deadlift Hold
Barbell Weight:
Intermediate: 135#/95#
Novice / Masters: 95#/65#
Kettlebell Weight:
Intermediate: 53#/35#
Novice / Masters: 35#/25#
Weight Plate:
Intermediate: 45#/25#
Novice / Masters: 25#/10#
10-Minute AMRAP
Athlete A: Calorie Row
Athlete B:
1 Round of:
4 Devil’s Press
6 Dumbbell Box Overs
8 Dumbbell Alternating Rev Lunges
Dumbbell Weight:
Intermediate: 35#/20#
Novice / Masters: 20#/10#
Box Height:
Intermediate and Novice: 24”/20”
Masters: 20” for all
12-Minute Time Cap
45 Alternating Dumbbell Snatch
35 Plate Hop Burpees
25 Air Squats
15 Toes / Knees Above Hips
5 Around the Worlds
At the top of each minute starting at 0:00 perform 6 Medball Pass Sit-Ups
Dumbbell Weight:
Intermediate: 50#/35#
Novice / Masters: 35#/20#
Plate Weight (bumper plate, not competition plate):
Intermediate: 45#/25#
Novice / Masters: 25#/10#
Toes / Knees Above Hips:
Intermediate: Toes Above Hips
Novice / Masters: Knees Above Hips
Around the Worlds – on 20” box for all divisions:
Intermediate: Only toes may touch the box
Novice / Masters: Toes or knees may touch the box
Medball Weight:
Intermediate: 20#/14#
Novice / Masters: 14#/10#
* If on a mixed-sex team, use lighter weight
On an 8-Minute running clock:
Max rep Synchro Thrusters
4 Rounds of :30 work / :90 rest
Load x Reps – Each Athlete chooses own weight
Load x total reps of 4 efforts combined for each Athlete.
Example: Athlete A chooses 65# and does a total of 48 reps across all 4 efforts. Score is 65 x 48 = 3,120. Athlete B chooses 55# and completes 48 reps across all 4 efforts. Their score is 55 x 48 = 2,640. The score is 3,120 + 2,640 = 5,760
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Event Details
Closes: Sep 28, 2024
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