SportN'Joy Mini-Throwdown
About This Competition
🏋️♂️ SportN'Joy Mini-Throwdown - Ediția 2024 🏋️♀️
Ești pregătit să-ți depășești limitele? Te invităm la SportN'Joy din Dumbrăvița pentru un concurs plin de adrenalină și distracție!
📅 Când?
Sâmbătă, 2 Noiembrie , de la 9:00 la 16:00
📝 Cine poate participa?
Clienții sălii SportN'Joy and SportN'Joy Friends and Colaborators, cu două categorii:
Beginners
Scaled
👦 Proba pentru copii:
Și cei mici vor avea șansa să participe la o probă specială, dedicată lor!
🎯 Ce te așteaptă?
2 sau 3 probe care îți vor testa forța, rezistența și agilitatea. Este competiția perfectă pentru a-ți pune abilitățile la încercare și a arăta cât de mult ai evoluat!
🎁 Premii:
Premii atractive pentru cei mai buni dintre voi! Fiecare câștigător va pleca acasă cu o amintire pe măsură!
📍 Locația: SportN'Joy, Dumbrăvița
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Daniel Onofreiasa | 3 |
| 2 | Crisan Pavel Catalin | 8 |
| 3 | Bogdan Filip | 11 |
| 4 | Alin Buzuriu | 12 |
| 5 | Calin Bostan | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vlad Stiubea | 2 |
| 2 | Vlad Ionescu-Zegrean | 4 |
| 3 | Stefan Boldeanu | 6 |
| 4 | David Bostan | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Horia Stiubea | 2 |
| 2 | Matei Silinc | 3 |
| 3 | David Ilea | 7 |
| 4 | Rares Negrea | 9 |
| 5 | Eric Nica | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Loredana Sperlea | 6 |
| 2 | Andreea Buzuriu | 12 |
| 3 | Mimi Apolzan | 12 |
| 4 | Alina Filip | 12 |
| 5 | Mihaela Crisan | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Amira Samant | 2 |
| 2 | Carla Ionescu-Zegrean | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Trocan Daiana | 2 |
| 2 | Clara Coman | 5 |
| 3 | Miri Samant | 5 |
| 4 | Natalia-Maria Trocan | 9 |
| 4 | Martina Stanoieu | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ioana Silinc | 3 |
| 2 | Harbuzaru Ioana | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Carla Cizmadia | 3 |
| 2 | Dominic Semeniuc | 3 |
| 3 | Mara Stiubea | 6 |
| 4 | Octav Stef | 9 |
| 5 | Eric Gae | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nicu Vlad | 4 |
| 2 | Alan Semeniuc | 4 |
| 3 | Gabriel Boldeanu | 10 |
| 4 | Andrei Ciobanas | 11 |
| 5 | Ashish Prasad | 15 |
Workouts
for time
3 cal ski
6 box overs
9 burpees
2 laps lunges
amrap 5
20 pad jump overs
10 hand release push ups
20 air squats
10 sit ups
Beginners
Workout 1
for time
20 / 30 Cal echo bike
20 front squats ( 20 kg / 35 kg )
15 / 25 cal row
20 box step overs / box jump overs ( 50 / 60 cm)
10 / 20 Cal ski
20 burpee to PAD
time cap : 12 minutes
---------------------------------------
Scaled
Workout 1
for time
20 / 30 Cal echo bike
20 front squats ( 30 / 40 kg )
15 / 25 cal row
20 box jump overs ( 50 / 60 cm)
10 / 20 Cal ski
20 burpee to PAD
time cap : 12 minutes
Beginners
Workout 2
AMRAP 5'
9 Knees To Middle
12 alternating dumbbell snatch ( 12,5 kg / 17,5 kg )
----------------------------------------------------------------------
Scaled
Workout 2
AMRAP 5'
9 toes to ring
12 alternating dumbbell snatch ( 12,5 kg / 17,5 kg )
Beginners
Workout 3
Scaled
Workout 3
for time
buy in: 75 reverse unders
- into-
6 ROUNDS:
10 wall balls ( 6 kg )
4 wall overs ( 120 CM )
- into -
buy out: 4 X 7.5 meters lunges with wall ball
time cap : 10 minutes
Media
Community
Event Details
Closes: Nov 1, 2024
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