Saarlandmeisterschaft der CrossFit Boxen
About This Competition
Die erste Saarlandmeisterschaft der saarländischen CrossFit-Boxen wird am 01. und 02. Februar 2020 ausgetragen:
Am Samstag den 01.02.2020 bei CrossFit-Saar
- Rx Men
- Masters 35+ Women
- Masters 40+ Women
- Scaled Men
Am Sontag den 02.02.2020 bei CrossFit-Saarlouis
- Rx Women
- Master 35+ Men
- Master 40+ Men
- Scaled Women
Infos zum Event:
Einlass ab 08:15 für Athleten
Start des 1. Heats ist jeweils um 10.00 Uhr
Check-In ab 8.30 bis spätestens 9.30 Uhr
Athleten brauchen ein eigenes Springseil
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | KONSTANTIN GATKE | 3 |
| 2 | MARC GLAESER | 7 |
| 3 | SERGEJ RYSKIN | 17 |
| 4 | TIMO WAGNER | 18 |
| 5 | KEVIN THINNES | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | NADINE HEß | 4 |
| 2 | Jenny Michel | 6 |
| 3 | Katja Lapshinova-Koltunski | 7 |
| 4 | Sandra Pech | 15 |
| 4 | ANNE-ROSE WIEDEMANN | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | SASKIA WINKMANN | 3 |
| 2 | SABRINA BROWN | 7 |
| 3 | VERENA JUNKER | 8 |
| 4 | FRAUKE BIRK | 12 |
Workouts
| 10 Min Amrap | ||||||
| 6 Toe to Bar | ||||||
| 6 Boxjumpover | ||||||
| 6 Thrusters | ||||||
| 10 Cal Airbike | ||||||
| Rps | 28 | 56 | 84 | 112 | 140 | 168 |
| Time |
| 10 Min Amrap | ||||||
| 6 Situps KTB | ||||||
| 6 Boxjumpover | ||||||
| 6 Shoulder to OH | ||||||
| 10 Cal Airbike | ||||||
| Rps | 28 | 56 | 84 | 112 | 140 | 168 |
| Time |
| Du/SU | 10 | 20 | 30 | 40 | 50 | 60 |
| DB DL | 2 | 4 | 6 | 8 | 10 | 12 |
| Devi/Bur | 2 | 4 | 6 | 8 | 10 | 12 |
| BarMU/CT | 2 | 4 | 6 | 8 | 10 | 12 |
| Total | 16 | 32 | 48 | 64 | 80 | 96 |
| Time |
Reos:______ Woman Chest to Bar
| Rx and Masters | Gewicht in Kg |
| Snatch | |
| Clean and Jerk | |
| Scaled | Gewicht in Kg |
| Snatch |
|
| Clean and Jerk |
Media
Community
Event Details
Closes: Jan 11, 2020
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