About This Competition
🔥 Ember Games 1er Edition ! 🔥
Equipes de 2, mixtes
Places limitées : - 36 équipes maximum - Chaque catégorie accueillera 12 équipes, soit un total de 36 places uniquement. Soyez prêts à réserver la vôtre rapidement !
Un premier WOD qualificatif - Dès le début de la compétition, un WOD qualificatif déterminera votre catégorie; Scaled, Inter ou RX.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Energy | 14 |
| 2 | Team Concept Box | 16 |
| 3 | FitnessBoutique Liège | 18 |
| 4 | C'était pas prévu | 21 |
| 5 | 2 reps max | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Loncin | 10 |
| 2 | Les Anciens | 17 |
| 3 | Team PNutrition | 17 |
| 4 | Team PIΣKO | 23 |
| 5 | M&M’s | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | FOREVER YOUNG | 10 |
| 2 | No Pain, No BBQ. | 15 |
| 3 | Roro & Loulou | 21 |
| 4 | Le fat et le phasme | 23 |
| 5 | Gym bien la gym | 24 |
Workouts
Buy In:
10 Devil Clean Synchro (1DB)
Amrap 2'
Max cal Ski
Changement d'athlète libre
Charges:
Rx 22,5/15
Inter 20/12,5
Scaled 17,5/10
CAP Time 12'
Partie A - 2 Rounds Chacun
10 Lateral burpees over bar
10 Deadlift
Partie B - 2 Rounds Chacun
10 Hang Clean
10 Front Squat
Partie C - 2 Rounds Chacun
10 Snatch
10 Toes To Bar
Dans le temps restant - Mini DT - You Go I Go
8 Deadlift
6 Hang Clean
4 Shoulder to Overhead
Charges:
40 / 30
Amrap 14 - You Go I Go
Athlète A:
1 Wall Walk ( + 1 chaque round)
7 Shoulder to Overhead
Athlète B:
Max Cal Rameur
Le switch d'athlète se fait après un round complet.
---
Charges:
Scaled: 40/25
Inter: 60/40
RX: 75/50
For Time 10
Buy In:
Rx 40 / Inter 30 / Scaled 20 Cal Echo Bike (à partager ou pas)
Partie A:
100 Wall ball Shot (à partager... ou pas)
à chaque break: 10 Box Jump Over Synchro
Partie B:
Rx 10 muscle ups synchro / Inter 10 Chest to bar synchro / Scaled 10 Pull ups synchro
Charges medball:
Rx 12/9
Inter 9/6
Scaled 6/4
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Event Details
Closes: Jun 6, 2025
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