The Primal Race
About This Competition
The Primal Race Abu Dhabi
Survival of the Grittiest.
8 stations. 8 runs. For Time.
Can you survive?
Same sex teams of three will compete to complete the Primal Race in the fastest time possible. Racing against a 90 minute time cap to become champions of The Primal Race, in the Middle East for the first time.
Format
Male
Row 3k
Run 400M
Burpee Box Jump Overs 120
Run 400M
Tyre Flips 120M
Run 400M
Water Canister Carries 500M
Run 400M
Echo Bike 6k
Run 400M
Sand Bag up and over 40kg x100
Run 400M
Bear Hug Sand Bag Carries 40kg 400M
Run 400M
Prowler Sled 100kg 200M
Run 400M
FINISH
Female
Row 2.5k
Run 400M
Burpee Box Jumps Overs 120
Run 400M
Tyre Flips 120M
Run 400M
Water Canister Carries 500M
Run 400M
Echo Bike 5k
Run 400M
Sand Bag up and over 25kg x100
Run 400M
Bear Hug Sand Bag Carries 25kg 400M
Run 400M
Prowler Sled 65kg 200M
Run 400M
FINISH
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | IRISH X SPIRIT | 1 |
| 2 | 3 PEAS IN A WOD | 2 |
| 3 | DEVILS IN DISGUISE | 3 |
| 4 | TIME FOR PRIME | 4 |
| 5 | BUTTERY HOES | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | PRIMAL BOYS | 1 |
| 2 | THREE WISE MEN | 2 |
| 3 | SPIRIT LEVEL | 3 |
| 4 | PHANTOM 3 | 4 |
| 5 | GRUMPY MONKEY | 5 |
Workouts
Female
Row 2.5k
Run 400M
Burpee Box Jump Overs 120 (20")
Run 400M
Tyre Flips 120M
Run 400M
Water Canister Carries 500M
Run 400M
Echo Bike 5k
Run 400M
Sand Bag up and over 50lbs x100
Run 400M
Bear Hug Sand Bag Carries 50lbs 400M
Run 400M
Prowler Sled 65kg 200M
Run 400M
FINISH
Media
Community
Event Details
Closes: Oct 28, 2023
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