Battle of the Bilbs
About This Competition
Welcome to LiveFit CrossFit!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to admin@livefitgym.com.au for assistance.
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Workouts
For time (10 minute cap)
42-30-18
Deadlifts
Synchronized burpees
AMRAP 10 mins:
Buy-In: 40 Synchro Squats
a)Max Row Distance (15% deduction for M/M pairs)
b)Max Devil Press
AMRAP 10 mins:
Buy-In: 40 Synchro Squats
a)Max Row Distance (15% deduction for M/M pairs)
b)Max Devil Press
For Time (10 min cap):
Run the block together.
Then, for 6 rounds:
Athlete A: 8 DB Clean and Press
Athlete B: 12 Sit-Ups
Athlete A: 16 Hurdle Jumps
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Event Details
Closes: Jun 3, 2023
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