The Diggers Oath - 2019
About This Competition
“We swear by the Southern Cross to stand truly by each other and fight to defend our rights and liberties”
For the third year in a row we are ready to take the standard of local throwdowns to the next level. 2017 we saw the Obstacle Course, 2018 we introduced a Triathlon (Bike, Swim, Run) and real world functional fitness test, the Crosscut Saw, yep teams had to saw their way through a 15 inch log for time.
12 months is a long time to plan and 2019 is set not to disappoint. We will be going offsite again to test teams with your typical style workouts, bringing it back to basics.
This is a two day, same sex pairs (MM or FF).
For the last two years we have sold out within a week! 2019 Diggers Oath will be strictly capped at 60 team! This will sell out in days so be sure to get in quick!
Registration will be open 6am Monday 14th January. We will have a wait list for the teams that aren’t quick enough to register.
Our mission is to deliver a competition to remember that sets the standard for local competitions, one that challenges you in every way but with the ability to substitute or scale but most of all support the amazing community by bringing so many like minded people together for a fun, social event!
Categories:
Open (beginner to open)
Masters 35-49yrs
Legends 50yrs +
Standards:
This is a beginner to open level competition with suitable substitute options that won’t effect your score and scaling options that will. The standards are a guide to what you should be able to do for reps, but remember you can scale or substitute where required.
OPEN & MASTERS:
Pull Ups
Toes to Bar
Double Unders
Kettlebell 24/16kg
Snatch 50/30kg
Deadlifts 100/70kg
Clean & Jerk 70/50kg
Handstand Push Ups (ab mat)
LEGENDS:
Pull Ups (sub Jumping Pull Ups)
Toes to Bar (sub Knee Raises)
Double Unders (sub Single Skips)
Kettlebell Swings 16/12kg
Snatch 40/20kg
Deadlift 70/45kg
Clean & Jerk 50/30kg
Entry Fee: Entry will be $160 per team – unfortunately due to the nature of the event and planning we will not be able to offer refunds on registrations.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Menopause Mayhem | 955 |
| 2 | Old snatches | 940 |
| 3 | Yin and yang | 925 |
| 4 | Kate-Lynn | 865 |
| 5 | Super nanas | 830 |
| # | Athlete | Points |
|---|---|---|
| 1 | Not afraid to scale | 975 |
| 2 | Fossils | 945 |
| 3 | Junkyard Dogs | 935 |
| # | Athlete | Points |
|---|---|---|
| 1 | Girls with guns | 923 |
| 2 | Little Ripper & Fir Dinkum | 915 |
| 3 | Sally & De | 900 |
| 4 | Do it like you mean it | 848 |
| 5 | Where is the SkiErg | 798 |
| # | Athlete | Points |
|---|---|---|
| 1 | White men can’t swim | 960 |
| 2 | Milo and Otis | 915 |
| 3 | Anti-Lockout | 915 |
| 4 | Will wod for beer | 885 |
| 5 | I cant find my camouflage pants! | 805 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lorgi | 914 |
| 2 | Pace Cadets | 857 |
| 3 | Wangaratta Bobsled Team | 825 |
| 4 | Yeahthegirls | 812 |
| 5 | Otto & Mak | 801 |
| # | Athlete | Points |
|---|---|---|
| 1 | This Guy | 882 |
| 2 | Going HAM | 860 |
| 3 | David and Goliath | 840 |
| 4 | Straight MANA | 839 |
| 5 | Swift ‘n’ Lift | 795 |
Workouts
Event 1 - 9 mins
30 Snatch 40/20kg
30 Cal Bike
30 Snatch 50/30kg
20 Cal Bike
30 Snatch 70/40kg
Max Cal Bike
Weights:
50+ & Scaled
30/15kg
40/25kg
50/35kg
Ninja - 8 min CAP
5 Rounds for Time
21 Box Jumps
15 Pull Ups
9 HSPU
Event 3 (4min cap)
2 x 200m Run
Event 4a - Long Jump
Event 4b - Shot Put
Triple 3's
3000m Row
300 Double Unders
1600m Run
Habanero - 10 min EMOM
8 Deadlifts
6 Hang Power Cleans
4 Front Squats
2 S2OH
Then max effort BFB
1.45on / 15sec off
Wall Ball
Cal Ski Erg
Rope Climbs
Cal Bike
2 Rounds
20 DB Snatch
20 Toes to Bar
30m DB Front Rack Lunge
and then
10 Devils Press
20 Toes to Bar
Max Distance Handstand Walk
5RM Thruster
Media
Community
Event Details
Closes: Mar 16, 2019
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records