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The CanEast Games 2022

Mississauga, ON, Canada
September 24, 2022 – September 25, 2022
30
Divisions
8
Workouts
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About This Competition

The CanEast Games 2022


WE’RE BRINGING IT BACK TO THE EAST! THE CANEAST GAMES ARE BACK ON, AND THE GREATER TORONTO AREA WILL PLAY HOST TO ITS LARGEST FUNCTIONAL FITNESS EVENT OF THE YEAR. SCALED TO ELITES WILL SHARE THE COMPETITION FLOOR TO FIND OUT WHO’S GOT WHAT IT TAKE TO BECOME THE FITTEST AT CANEAST.

THIS IS AN OPEN REGISTRATION EVENT, NO QUALIFIERS. REGISTRATION IS LIMITED, AND SPOTS WILL FILL UP. SO SIGN UP FOR YOUR DIVISION AND GET READY TO COMPETE.

EARLY BIRD PRICING FOR THE FIRST 100 SINGLE AND 50 TEAMS REGISTRATIONS!

REGISTRATION IS NOW EXTENDED TO SEPTEMBER 7!

PARAMOUNT FINE FOODS CENTRE, MISSISSAUGA, ON

 

Division Info

Individual Divisions

Elite, Rx, Intermediate, and Scaled  Men And Women 

30+, 35+, 40+, 45+, 50+, 55+, and 60+ Men and Women

14+ and 16+ Boys and Girls

Team Divisions

Rx, Intermediate, and Scaled same-sex pairs

 

NOTE: All sales are final. We have a strict no-refund policy.

Source: Competition Corner

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Divisions

Elite Men
Male · Individual
Elite Women
Female · Individual
F/F Elite/RX
Team · Team
F/F Intermediate
Team · Team
F/F Scaled
Team · Team
Female Teens 14-15
Female · Individual
Female Teens 16-17
Female · Individual
Intermediate Men
Male · Individual
Intermediate Women
Female · Individual
M/M Elite/Rx
Team · Team
M/M Intermediate
Team · Team
Male Teens 14-15
Male · Individual
Male Teens 16-17
Male · Individual
Masters Men 30-34
Male · Individual
Masters Men 35-39
Male · Individual
Masters Men 40-44
Male · Individual
Masters Men 45-49
Male · Individual
Masters Men 50-54
Male · Individual
Masters Men 55-59
Male · Individual
Masters Men 60+
Male · Individual
Masters Women 30-34
Female · Individual
Masters Women 35-39
Female · Individual
Masters Women 40-44
Female · Individual
Masters Women 45-49
Female · Individual
Masters Women 50-54
Female · Individual
Masters Women 55-59
Female · Individual
RX Men
Male · Individual
RX Women
Female · Individual
Scaled Men
Male · Individual
Scaled Women
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Elite Men Male
# Athlete Points
1 JACK FARLOW 536
2 Josh Gervais 418
3 Damian Conciatori 402
4 Wyatt Taylor 400
5 Felix-Antoine Lemay 394
Intermediate Men Male
# Athlete Points
1 Jeremy Lambert-Vautour 542
2 Félix Bertrand 506
3 Kristopher Carriere 474
4 Michael Hoffmann 456
5 Geoff Demeuleneare 410
Male Teens 14-15 Male
# Athlete Points
1 Jérémie Fournier 500
2 Dayne Indraji 450
3 Ethan Barthelotte 275
4 Ethan Box 200
5 Felix Gervais-Lefebvre 75
Male Teens 16-17 Male
# Athlete Points
1 Raul Sanchez 525
2 Antoine Chayer 425
3 Roberto maddalena 375
4 Callum Dawson 175
Masters Men 30-34 Male
# Athlete Points
1 JOURDAN ROY ROSELL 600
Masters Men 35-39 Male
# Athlete Points
1 Mike Thomson 456
2 Jeff Bavisotto 424
3 Greg van Niekerk 388
4 Josh Carabin 360
5 Matt Douglas 308
Masters Men 40-44 Male
# Athlete Points
1 LEO NUNEZ 525
1 OSCAR MENDEZBAUTISTA 525
Masters Men 45-49 Male
# Athlete Points
1 Benjamin Wilkinson 508
2 Rick Gignac 488
3 FRED CARMOSINO 436
4 Chad Sokoloski 416
5 Brent Barlow 276
Masters Men 50-54 Male
# Athlete Points
1 STEVE SHOCK 550
2 Stephen Hilton 375
3 SCOTT HOMAN 300
4 David St. Amour 275
5 David Doering 100
Masters Men 55-59 Male
# Athlete Points
1 Chris Rath 550
2 KEN RICHARDSON 500
3 Brian Swan 300
Masters Men 60+ Male
# Athlete Points
1 Gary Gaudry 600
RX Men Male
# Athlete Points
1 Cole Learn 536
2 BAILEY MACDONALD 490
3 Theo Kempffer 434
4 Alex Jafs 426
5 Matt Horst 410
Scaled Men Male
# Athlete Points
1 Adam Yeske 530
2 TREVOR WALTON 520
3 Mike Church 490
4 Jason Charbonneau 400
5 Peter Steinmann 380
Female
Elite Women Female
# Athlete Points
1 Nikki Matarazzo 448
2 RALITZA KOTERLITZOVA 420
3 Sarah Hogue 416
4 Rosalie Belanger 400
5 Bronwyn Stevens 316
Female Teens 14-15 Female
# Athlete Points
1 Fiona Gervais 575
2 Paige Marion 475
Female Teens 16-17 Female
# Athlete Points
1 Heidi Labrecque 525
2 Kameryn Lahey 475
3 Mackenzie Atkins 275
4 Frédérique Dénommé 250
Intermediate Women Female
# Athlete Points
1 Katie Gordon 496
2 ALEX BAROGIANIS 478
3 KAITLYN JOYCE 432
4 Tammy-Lee Corbeil 376
5 Kelly Carter 374
Masters Women 30-34 Female
# Athlete Points
1 Emily LaJudice 525
Masters Women 35-39 Female
# Athlete Points
1 JENNA MCLEOD 500
2 JULIE MCFADDEN 450
3 Savana Bevacqua 425
Masters Women 40-44 Female
# Athlete Points
1 Leah Jutzi 550
2 Nadia Racco 500
Masters Women 45-49 Female
# Athlete Points
1 DANIELA D'AIUTO 512
2 Tara Thall 484
3 SHERRY STEVENSON 416
4 Gillian Stovel 352
5 Erin Hatton 340
Masters Women 50-54 Female
# Athlete Points
1 Kerry Jach 525
1 Kim Nelson 525
Masters Women 55-59 Female
# Athlete Points
1 SUZANNE BOYD 575
2 Marie Lesage 500
RX Women Female
# Athlete Points
1 Elma Ducic 520
2 VICTORIA MARCH 452
3 Lilia Galchenko 424
4 Julia Kaczmarek 420
5 BHREAGH SCHIEL 334
Scaled Women Female
# Athlete Points
1 Blaire Mackinnon 512
2 Ivana Bessai 420
3 Victoria Hernandez 336
4 FRÉDÉRIQUE MORIN 312
5 Ellie Tsimicalis 264
Other
F/F Elite/RX
# Athlete Points
1 LE REPÈRE PROGFAL 436
2 ESC 368
3 Harborside Crossfit 364
4 Gotta be KD 324
5 Tick Dicklers 244
F/F Intermediate
# Athlete Points
1 Crossfit Cobourg 0
2 CrossFit GT 0
3 Landmark Ladies 0
4 Bootyandbarbells 0
5 Beast Mode Babes 0
F/F Scaled
# Athlete Points
1 Swole Sisters 500
2 Chalk Dirty to me 325
2 The Blaise Witch Project 325
M/M Elite/Rx
# Athlete Points
1 D squared 452
2 Stronger Together - CrossFit Cobourg 432
3 Team Conquer 414
4 Defy 388
5 The vikings 286
M/M Intermediate
# Athlete Points
1 Ginger bread 368
2 LTD 2.0 356
3 C2 324
4 Landmark Boys (with a Z) 288
5 Ezey Evans 240

Workouts

 

 

Team RX MM/FF

EMOM for 6 Minutes

  • 10/7 Cal Bike 
  • Max Snatches 155/85


-Partners Alternate each minute

 

Team Int. MM/FF

EMOM for 6 Minutes

  • 10/7 Cal Bike 
  • Max Snatches 125/65


-Partners Alternate each minute


Team Scaled MM/FF

EMOM for 6 Minutes

  • 10/7 Cal Bike 
  • Max Snatches 95/55


-Partners Alternate Every minute

 

 

 

Elite

4 Minutes…

50/40 Cal Fan Bike 

Max Reps Squat Snatch 185/115

 

RX/Masters 30-44

4 Minutes…

50/40 Cal Fan Bike 

Max Reps Squat Snatch 155/85


Intermediate/Masters 45-54/Teen 16-17

4 Minutes…

40/30 Cal Fan Bike 

Max Reps Snatch 125/65


Scaled / Masters 55+/Teen 14-15

4 Minutes…

40/30 Cal Fan Bike 

Max Reps Snatch 95/55

 

This is a two score workout; Time to complete the bike and repetitions on the snatch

 

Elite

4 Minutes…

50/40 Cal Fan Bike 

Max Reps Squat Snatch 185/115

 

RX/Masters 30-44

4 Minutes…

50/40 Cal Fan Bike 

Max Reps Squat Snatch 155/85


Intermediate/Masters 45-54/Teen 16-17

4 Minutes…

40/30 Cal Fan Bike 

Max Reps Snatch 125/65


Scaled / Masters 55+/Teen 14-15

4 Minutes…

40/30 Cal Fan Bike 

Max Reps Snatch 95/55

 

This is a two score workout; Time to complete the bike and repetitions on the snatch

 

Team RX MM/FF

For Time: 

For Time:
80 Cal Bike

60 Box Jump Over 24"20"

40 Clean and Jerk 135 / 95

40 Cal Bike

30 Box Jump Over

20 Clean and Jerk 155 / 105

20 Cal Bike

15 Box Jump Over

10 Clean and Jerk 185 / 135


Team Int. MM/FF

For Time: 

80 Cal Bike

60 Box Jump Over 24"/20"

40 Clean and Jerk 115 / 75

40 Cal Bike

30 Box Jump Over

20 Clean and Jerk 135 / 95

20 Cal Bike

15 Box Jump Over

10 Clean and Jerk 155 / 105


Team Scaled MM/FF


For Time: 

60 Cal Bike

60 Box Jump Over 24" / 20" (Step ups are permitted)

40 Clean and Jerk 95 / 65

40 Cal Bike

30 Box Jump Over

20 Clean and Jerk 115 / 75

20 Cal Bike

15 Box Jump Over

10 Clean and Jerk 135 / 95

 

-Athletes are permitted to split work however they'd like, as long as only one athlete is working at a time

 

Elite

For Time:

40 Pull Ups

200 DU’s

100’ HS Walk (25’ Lengths unbroken)

20 C2B Pull Ups

100 DU’s

50’ HS Walk

10 BMU

50 Du’s

25’ HS Walk


-10 Minute Time Cap-


RX/Masters 30-44

For Time:

30 Pull Ups

150 DU’s

100’ HS Walk (25’ Lengths unbroken)

15 C2B Pull Ups

100 DU’s

50’ HS Walk

5 BMU

50 Du’s

25’ HS Walk


-10 Minute Time Cap-


Intermediate/Masters 45-54/Teen 16-17

For Time:

20 Pull Ups

100 DU’s

100’ Plate OH Walking Lunge(25’ Lengths unbroken) 55/35

10 C2B Pull Ups

75 DU’s

50’ Plate OH Walking Lunge

5 Strict C2B Pull ups

50 Du’s

25’ Plate OH Walking Lunge


-10 Minute Time Cap-


Scaled / Masters 55+/Teen 14-15

For Time:

10 Pull Ups

100 Single Unders

100’ Plate OH Walking Lunge(25’ Lengths unbroken) 45/25

10 Pull Ups

75 Single Unders

50’ Plate OH Walking Lunge

10 Pull Ups

50 Single Unders

25’ Plate OH Walking Lunge

 

 

 

Elite


Every 90 sec x 10 Rounds  

400/350 m Bike 

3 C&J 205 / 155

Max box jump overs 24" / 20"

Score is total reps

 

RX/Masters 30-44


Every 90 sec x 10 Rounds 

400/350 m Bike 

3 C&J 185 / 135

Max box jump overs 24" / 20"

Score is total reps


Intermediate/Masters 45-54/Teen 16-17


Every 90 sec x 10 Rounds 

350 / 300 Bike 

3 C&J 155 / 105

Max box jump overs 24" / 20" 

Score is total reps


Scaled / Masters 55+/Teen 14-15


Every 90 sec x 10 Rounds 

350/300 m Bike 

3 C&J 135/ 95

Max box jump overs 24" / 20" (Stepups are permitted) 


Score is total reps. 

An athlete must perform a minimum work requirement of the full distance on the bike and atleast 1 clean and jerk to advance to the next round.

 

 

Elite/RX/Masters 30-44

For Time

18/15/12/9/6/3

Axle Bar Thrusters (115,75)

Bar Facing Burpees


-Every round begins with a 100’ Shuttle run (25’ down/25’ back)


Intermediate/Masters 45-54/Teen 16-17

For Time

18/15/12/9/6/3

Axle Bar Thrusters (95,65)

Bar Facing  Burpees


-Every round begins with a 100’ Shuttle run (25’ down/25’ back)


 Scaled / Masters 55+/Teen 14-15

For Time

18/15/12/9/6/3

Axle Bar Thrusters (75,45)

Bar Facing  Burpees


-Every round begins with a 100’ Shuttle run (25’ down/25’ back)

 

 

Elite

30-20-10:

  • Deadlifts (185/135)
  • Toes to Bar


 6 Minute Time Cap

 

RX/Masters 30-44

30-20-10:

  • Deadlifts (185/135)
  • Toes to Bar


6 Minute Time Cap

 

Intermediate/Masters 45-54/Teen 16-17


30-20-10:

  • Deadlifts (185/135)
  • Toes to Bar


6 Minute Time Cap


Scaled / Masters 55+/Teen 14-15


21-15-9

  • Deadlifts (Scaled 115/75) (Masters 55-59 165/115) (Masters 60+/Teens 14-15 155/105)

  • Toes to Bar (Scaled Hanging Toe Raises)

    6 Minute Time Cap

 

 

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Event Details

Date
September 24, 2022 – September 25, 2022
Location
Mississauga, ON, Canada
5500 Rose Cherry Pl
Format
Individual & Team
Type
CrossFit
Registration
Opens: Jun 30, 2022
Closes: Sep 21, 2022
Source
Competition Corner

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