About This Competition
We're bringing the high level experience to the local level. Wether you're throwing down in a Team of 4 or taking on the challenge with a Team of 2, this is your chance to test your strength, endurance, and teamwork against some of the fittest athletes around.
Hosted in one of the largest CrossFit gyms in the Midwest, this event will feature high-energy workouts, challenging tests of fitness, and an electric atmosphere that will push you to your limits. Expect simple and classic CrossFit style events, high-intesity moments, and a community-driven experience that will leave you hungry for more.
Think you've got what it takes to take on "The Challenge"? Step up, throw down, and leave it all on the floor.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Stormbound 🔥 | 8 |
| 2 | Kentucky Fried Fit | 14 |
| 3 | PayeDay | 15 |
| 4 | Purple Quad Squad | 18 |
| 5 | Sandbaggers | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Crossfit Grandview | 5 |
| 2 | The Short Bus Squad | 11 |
| 3 | The Homie Depot | 15 |
| 4 | Testing 1,2,3,4 | 21 |
| 5 | Running, Late | 24 |
Workouts
For Time
4 Rounds:
15 Toes to Bar (A1)
12 Toes to Bar (A2)
21 Synchro Wall Balls (20/14)-(10')
15 Pull-ups (A1)
12 Pull-ups (A2)
9 Synchro Dumbbell Snatches (70/50)
Cap: 15:00
Relay Race
For Total Time:
12 Sandbag Cleans (100/80)
15 Sandbag Box StepOvers (20")(100/80)
30/24 Calorie Row
12 Sandbag Cleans
15 Sandbag Box StepOvers
F-M
Cap: 18:00
For Time (Athlete 1)
5 Rounds For Time
2 Rope Climbs
8 Deadlifts (225/155)
12 GHD Sit-ups
Cap 18:00
Starting after Athlete 1:
For Time (Athlete 2):
5 Rounds For Time
2 Rope Climbs
8 Deadlifts (225/155)
12 GHD Sit-ups
Cap 18:00
3 Rounds
15/12 Calorie Echo Bike
15 Synchro Burpee over Baracade
Sandbag Bearhug Hold (150/100)
Athlete 1: 4 Wall Walks
Athlete 2: 16 Handstand Push-ups
Time Cap: 15:00
4 Rounds:
15 Synchro Toes to Bar (M/M)
15 Synchro Toes to Bar (F/F)
12 Synchro Single Dumbbell Thrusters (M/M/F/F) (50/35)
12 Synchro Chest to Bars (M/M)
12 Synchro Chest to Bars (F/F)
20-16-12-8 Synchro Dumbbell Snatches (50/35)
Cap: 15:00
Relay Race
For Total Time
12 Sandbag Cleans (100/80)
15 Sandbag Box StepOvers (100/80)(20")
30/24 Calorie Row
12 Sandbag Cleans (100/80)
15 Sandbag Box StepOvers (100/80)(20")
F-F-M-M
Cap 18:00
Part A-M/F Pair 1
For Time in M/F Pairs:
10 Rounds Total (5 Rounds/ Pair)
2 Synchro Rope Climbs
9 Synchro Deadlifts (225/155)
15 Synchro GHD Sit-ups
Pair 1 Does all 5 Rounds then Pair 2 Does the next 5 Rounds
Cap: 18:00
Part B-M/F Pair 2
For Time in M/F Pairs:
10 Rounds Total (5 Rounds/ Pair)
2 Synchro Rope Climbs
9 Synchro Deadlifts (225/155)
15 Synchro GHD Sit-ups
Pair 1 Does all 5 Rounds then Pair 2 Does the next 5 Rounds
Cap: 18:00
For Time:
3 Rounds
M1 & F1: 5 Synchro Wall Walks
M2 & F2: 15 Synchro Handstand Push-ups
15/12 Calorie Echo Bike
15 Syncho burpees Over Worm
25' Worm Lunge
Media
Community
Event Details
Closes: May 10, 2025
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