CrossFit
Individual
Completed
Signature Panda Brawl
Pico Rivera , CA, United States
June 3, 2017
About This Competition
First event in SoCal where you have to be big to play with the big boys! Male only individual event. All male competitors must weigh in the day of the event at 225lbs! It's time we give our big boys their own comp!
There will be RX and Scaled Divisions.
WOD 1: Panda Power
Clean Complex: 1 Clean + 1 Hang Clean + S2OH
Athletes will get 3 attempts for this. Score is heaviest completed complex. Cleans can be power or squat.
WOD 2: DeadRow
7 EMOM AMRAP: Each minute athletes will cash in with 10 Calories on the Rower. Remaining time will be used to complete as many reps on Deadlift 275/225. Score is total reps completed for all 7 minutes. Deadlifts will be conventional, no sumo.
WOD 3: Panda Lungs
3 Rounds for Time (11 min cap)
10 T2B/20 Knee Ups
20 S2OH 115/95
10 Box Jump Overs 24"
20 Hang Snatches 115/95
Complete three rounds as fast as you can! Score is time complete for three rounds or total reps completed. First round will be used as tiebreaker.
Time to shine! Get ready and see you guys soon!
No refunds but we can exchange registration up to the day of the event. Parking is a bit tight. We will post on IG where to park. No pets allowed. We will have spots available for you to set up a 10'x10' canopy.
Any other questions shoot us an email at signature@gmail.com, Instagram or Facebook.
Source: Competition Corner
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Divisions
Rx
Male · Individual
Scaled
Male · Individual
Top Results
Top 5 finishers per division. View full results →
Rx
Male
| # | Athlete | Points |
|---|---|---|
| 1 | VICTOR NG | 8 |
| 2 | EDUARDO RODRIGUEZ | 8 |
| 3 | CHARLES RAMSEY | 12 |
| 4 | JOSH STRAGIER | 14 |
| 5 | JARED ADAME | 18 |
Scaled
Male
| # | Athlete | Points |
|---|---|---|
| 1 | DENNIS SANDOVAL | 5 |
| 2 | EDGAR VILLALPANDO | 8 |
| 3 | RICKY DIAZ | 8 |
| 4 | JOSEPH VARGAS | 9 |
| 5 | CARLOS SARTIAGUIN | 15 |
Workouts
WOD 1: Panda Power
Clean Complex: 1 Clean + 1 Hang Clean + S2OH
Athletes will get 3 attempts for this. Score is heaviest completed complex. Cleans can be power or squat.
WOD 2: DeadRow
7 EMOM AMRAP: Each minute athletes will cash in with 10 Calories on the Rower. Remaining time will be used to complete as many reps on Deadlift 275/225. Score is total reps completed for all 7 minutes. Deadlifts will be conventional, no sumo.
WOD 3: Panda Lungs
3 Rounds for Time (11 min cap)
10 T2B/20 Knee Ups
20 S2OH 115/95
10 Box Jump Overs 24"
20 Hang Snatches 115/95
Complete three rounds as fast as you can! Score is time complete for three rounds or total reps completed. First round will be used as tiebreaker.
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Community
Event Details
Date
June 3, 2017
Location
Pico Rivera , CA, United States
7830 Rosemead Blvd
Format
Individual
Type
CrossFit
Registration
Opens: May 3, 2017
Closes: May 31, 2017
Closes: May 31, 2017
Source
Competition Corner
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