Battle The Beach 2023 - Kick-Off | Qualification
About This Competition
Einer der größten Fitness-Wettkämpfe in Europa findet in Norddeutschland statt. Der Wettbewerb mit zahlreichen Herausforderungen für jeden Functional Fitness-Athleten auf unterschiedlichen Levels im Team.
Für 2022 war es mit 360 Athleten und über 4.500 Zuschauern das größte Fitness-Event in seiner Kategorie!
An drei Tagen in Rostock-Warnemünde auf der Promenade, am Ostseestrand und auf dem Wasser wird auch 2023 wieder um den ersten Platz gekämpft.
Wir wollen das neue Battle The Beach Jahr 2023 starten und die Müden Knochen nach den Feiertagen im
Battle The Beach Kick-Off
durchbewegen. Es erwarten Euch wie immer spannende Workouts. Das Event findet indoor bei Crossfit Sturmflut in Rostock statt.
Insgesamt stehen 32 Startplätze für die Mixed Teams zur Verfügung.
English:
One of the biggest fitness competitions in Europe takes place in Northern Germany. The competition with numerous challenges for every functional fitness athlete at different levels in the team.
For 2022 it was the biggest fitness event in its category with 360 athletes and over 4,500 spectators!
Over three days in Rostock-Warnemünde on the promenade, on the Baltic Sea beach and on the water, the competition will once again be for first place in 2023.
We want to kick off the new Battle The Beach year of 2023 and want to move the tired bones after the holidays in the
Battle The Beach Kick-Off
As always, exciting workouts await you. The event will take place indoors at Crossfit Sturmflut in Rostock.
A total of 32 starting spots are available for the mixed teams.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ab in Julia's Rucksack | 11 |
| 2 | Die Freizeitsportler | 12 |
| 3 | Team Thunderthighs | 20 |
| 4 | Dungeon Masters | 20 |
| 5 | BordBistro | 22 |
Workouts
For Time
15 – 12 – 9
Synchronic Burpees over the Bar
Partner Deadlifts @ 110 kg
Into
9 – 12 – 15
Synchronic Burpees over the Bar
Partner Deadlift @ 150 kg
Time Cap: 10min
AMRAP 16 min
I go, you go
300m row
Female 2 Rounds Gymnastics Complex*
Male 3 Rounds Gymnastics Complex*
* Gymnastics Complex:
1 Round = 1 Toes to Bar + 1 Pull up
E2MOM x 4 Rounds (8 min)
50 Double Unders & 1 attempt 1-rep-max-weight Thruster*
Round 1 & 3 = male athlete
Round 2 & 4 = female athlete
*only 1 attempt 1RM-Thruster per Round
Detailed scheme:
00:00 min – 02:00 min: male athlete 50 DU + 1 att. 1RM Thruster
02:00 min – 04:00 min: female athlete 50 DU + 1 att. 1RM Thruster
04:00 min – 06:00 min: male athlete 50 DU + 1 att. 1RM Thruster
06:00 min – 08:00 min: female athlete 50 DU + 1 att. 1RM Thruster
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Event Details
Closes: Dec 18, 2022
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