Scotland's Fitness Games
About This Competition
Welcome to Scotland's Fitness Games OCTOBER 1ST & 2ND 2022
SATURDAY 1ST OCTOBER : SAME SEX PAIRS OPEN & ELITE
SUNDAY 2ND OCTOBER : MIXED FOURS 2MALE/2FEMALE
Have you ever thought about competing in an open competition before?
Do you love CrossFit or Functional Fitness?
If you answer YES to these questions then SFG is for you-
Do you enjoy moving your body?
Do you enjoy having a laugh?
Do you like hanging with mates and pushing each other to be your best?
Are you motivated?
Grab your pal/pals and sign up if you answered YES to these questions.
Information regarding the competition, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to scotlandsfitnessgames@gmail.com for assistance.
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Handstand hair hero’s | 782.5 |
| 2 | The Femme FITales | 776 |
| 3 | Bitch better have my money | 775 |
| 4 | Small but Mighty | 740.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHAFING THE DREAM | 823 |
| 2 | WOD have we done | 771 |
| 3 | Basix Belters | 769 |
| 4 | SKKC | 764 |
| 5 | CLAIRE SQUARED | 759.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Top Gun | 918 |
| 2 | WODZILLA | 917 |
| 3 | Alpha Zombies | 887 |
| 4 | Swole Mates | 869 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bros before Rows | 927 |
| 2 | CFG5 | 920.5 |
| 3 | Steven Mckeown | 910 |
| 4 | Has-beens | 890 |
| 5 | The Double F's | 875 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Shire | 61 |
| 2 | Mario Luigi and the Princesses | 60 |
| 3 | Biceps & Baldies | 55 |
| 4 | Swift d**k kick | 46 |
| 5 | Gorbals Young Team | 44 |
Workouts
AMRAP 15
OPEN PAIRS
500 mtr Run (Split if needed)
20 Wall Balls (9/6) per Athlete 9/6
500 mtr Row (Split)
20 Burpee Over ERG
ELITE PAIRS:
500 mtr Run (Split if needed)
20 Wall Balls (9/6) per Athlete
500 mtr Row (Split)
20 Burpee Over ERG
SPRINT
OPEN PAIRS -MALES
50 Deadlifts (80kg)
40 Pullups C2B (Chine To Bar)
30 Box Jump Overs ( 24")
20 Toes To Bar
10 Wall Walks
OPEN PAIRS -FEMALE
50 Deadlifts (60kg)
40 Kettle Bell Swings (16kg)
30 Box Jump Overs ( 20")
20 Ab Mat Situps
10 Wall Walks
ELITE PAIRS:
50 Deadlifts (110kg/80kg)
40 Pullups C2B (Chin To Bar)
30 Box Jump Overs Each ( 24")
20 Toes To Bar
10 Wall Walks
0-6 min STRENGTH- SPEED
10min Time Cap
Both Athletes Establish 1 RM Clean
Rest 3min
Grettel - 10 Rounds Each Athlete
Each Pair Must Complete In a 4-3-3 Format
(Grettel = 3 Clean and Jerk (40/30) 3 Bar Facing Burpees)
TC12
10 ROUNDS FOR TIME IN M/F PAIRS IGYG:
20 WALL BALLS 9/7kg
10 DUO DEADLIFTS 120kg
10 SYNC BF BURPEES OVER BAR
ECHO CHAMBER (16MIN TIME CAP)
OPEN
100/80Kal Echo Bike
20 Barbell Thurster's (40/25)
80/60Kal Echo Bike
20 Barbell Front Rack Lunge
60/40Kal Echo Bike
20 Dumbell Snatch
ELITE
100/80Kal Echo Bike
20 Barbell Thurster's (40/25)
80/60Kal Echo Bike
20 Barbell Front Rack Lunge
60/40Kal Echo Bike
20 Dumbell Snatch
Media
Community
Event Details
Closes: Sep 28, 2022
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