Battle of the Apes - Summer Edition | Same Sex 3's
About This Competition
Battle of the Ape Series - Summer Edition
Same sex 3's Comp for Rx, Scaled and Masters (Combined age of 110, min. age of 35 for athletes).
🟢 Three challenging WOD's
🟢 A Final WOD revealed on the day - For top 3 teams in each category.
🟢 Price - £105 per team
Other Information:
WODs will be released prior to the Competition.
Prizes for 1st place finishers !! 🥇
Spectators of all ages welcome 📣✨
Parking available on site 🅿️
Amenities in close proximity 🏪
Vendors lined up for the day 🍪🌯🥙🍟
Only 1 ticket is required per team
Email dunc6810@live.co.uk if you have any questions.
Tickets are non-refundable - (in the event of the entire team needing to withdraw, you can arrange re-allocation of tickets to a new team up to 7 days before the event begins - just make sure to contact us).
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Sexy and the Jays | 5 |
| 2 | Fur Queue | 9 |
| 3 | HA Silverbacks | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Masters of Disasters | 8 |
| 2 | HealthApe Top Guns | 10 |
| 3 | Threesome | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch Attack | 5 |
| 2 | Healthape Deathsquad Girlies | 12 |
| 3 | Resting lift face | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Age before Roids | 7 |
| 2 | The OG's | 8 |
| 3 | Vorto Fitness | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Powerbuff Girls | 7 |
| 2 | No reps given | 10 |
| 3 | Barbell Babes | 16 |
| 4 | WOD Now, Wine Later | 17 |
Workouts
REPS
ROW SCORE - CAL
30 - sync down ups
80 - ALT DB SNATCHES
30 - sync down ups
60 - db thrusters
30 - sync down ups
40 - sand bag over shoulders
30 - sync down ups
Down ups - 2 working, 1 resting (rotate as needed).
Sandbag weights - rx men (70kg), rx women (50kg), scaled & Masters women (30kg), masters men (60kg).
DBs - rx men (2 x 22.5kg), rx women (2 x 15kg), scaled & masters women (2 x 12.5kg), masters men (2 x 15kg)
EACH ATHLETE MUST establish 1RM:-
SNATCH (any)
CLEAN (any)
CLEAN AND JERK (any)
Each athlete must complete a different lift - (athlete a - snatch, athlete b - clean, athlete c - clean and jerk).
The ATHLETE CAN TAKE THE LIFT FROM THE FLOOR OR FROM THE HANG.
SNATCH/CLEAN/JERK - CAN BE POWER OR SQUAT.
120/80 cal bike
100/70 cal bike
400m/300m (each) relay run
100 du into 100 heavy single rope skips (rx & masters)
100 single skips into 100 heavy single rope skips (scaled)
30/15 rope climbs (rx)
20/10 rope climbs (masters)
60 deadlifts - 60kg (scaled)
Rx males - 120 cal , rx females - 80 cal, masters men - 100 cal, masters & scaled females- 70 cals
Rx males & masters men - 400m (each), Rx females, masters females & scaled females - 300m (each)
Rx men, Rx female, masters men, masters females - 100 DU + 100 heavy singles (spilt however)
Scaled female - 100 single skips + 100 heavy singles (spilt however)
Rx men, - 30 rope climbs, rx females, - 15 rope climbs, masters men - 20 rope climbs , master females - 10 rope climbs
Scaled females - 60 deadlifts at 60kg
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Event Details
Closes: Jun 12, 2025
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