Chaos at The Concept
About This Competition
CHAOS IS BACK!!!
Same Sex teams of four in both advanced and open divisions.
Fun events, Awesome atmosphere, loads of prizes and free drinks at the end! What more can you want?
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | It’s a Gritty Concept | 9 |
| 2 | Karuna Light | 15 |
| 3 | Minerva Girls | 22 |
| 4 | Then there were 4 | 24 |
| 5 | Steel Coast Alpha | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tape it up | 9 |
| 2 | The Penguins Of Madagascar | 13 |
| 3 | 4some | 19 |
| 4 | Kippin & Rippin | 25 |
| 5 | Fourmidable | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hunter Flamingos | 23 |
| 2 | The Young & the Restless | 24 |
| 3 | Crossfit2337-White | 27 |
| 4 | Vicious and Delicious | 32 |
| 5 | We were all subs | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Spring cleaning | 10 |
| 2 | Midnight x Milestone | 15 |
| 3 | The Cowards | 23 |
| 4 | PB'S | 27 |
| 5 | Sarmy Army | 34 |
Workouts
ADVANCED:
4 RFT:
10/7 Bar Muscle Ups (Shared)
14 Synchro Clean and Jerks 50/35kg
21/14 Cal Bike (1x Echo + 1x Bike Erg)
OPEN:
4 RFT:
14/7 Pullups (Shared)
14 Synchro Clean and Jerks 40/30kg
21/14 Cal Bike (1x Echo + 1x Bike Erg)
1RM Team Total
ADVANCED
As a team accumulate:
100 Synchro Overhead Squats 60/40
Complete 4 synchro wall walks before the next pair can start their squats.
OPEN
As a team accumulate:
100 Synchro Front Squats 60/40
Complete 4 wall walks between the pair before the next pair can start their squats.
2.5km Row for time.
"THE LOCKER"
In Pairs:
Pair 1-
21/15/9
Synchro deadlifts (80/50kg Advanced, 60/40kg Open)
Synchro lateral burpees over bar
Pair 2- 90/70 Cal Ski Erg
Then Switch.
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Event Details
Closes: Oct 28, 2023
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