Unbroken Throwdown 2025

The Unbroken Throwdown is a local functional fitness competition sponsored by Chicagoland’s premier physical therapy practice for fitness athletes, Unbroken Rehab and Athletics. 

We wanted to provide a competition for seasoned vets, newbies, and everyone in between to be able to form coed teams of 2 and challenge their fitness. Whether it’s your training partner, life partner, or another gym member, The Unbroken Throwdown will give you the opportunity to practice together and use a little teamwork to best the competition

Everyone loves a Saturday partner workout because not only will you get to challenge yourself, but you may get some rest breaks, or share the load with your partner. The extra pre-game strategies add an extra wrinkle that will make this event one you can’t miss 

Pick your division: 

• RX - those who want a challenge and can typically RX every workout. No muscle ups, or handstand walks required. Available as Male/Female teams
• Intermediate - Not yet 100% RX on strength or skill movements but you are an up and coming firebreather then this is the one for you!
• Masters - You’re still competitive, and can RX most workouts, but you want to compete in your own age group. Available Male/Female. Age requirements: 30+ with a minimum combined age of 75
• Scaled - for those who are new to competing, or those who have not yet mastered the advanced skills. You want to get a feel for what it’s all about.  Available as Male/Female and Female/Female teams

Workouts standards will be released once all the workouts have been released

To set you up for success when you arrive onsite, here’s what you need to know:

• Please head over to http://parkridgecrossfit.com to complete a waiver. 
• Check In will be announced closer to the competition date!
• Parking – There's parking available in all 3 lots in front of the building.
• Come Prepared – You’ll need to provide a valid ID to complete check-in. You'll also want to bring anything you may need for competition. 
• No Take-Backs – Life happens—we totally get that. But please be aware that if you cannot participate in the weekend’s events, we cannot offer a refund for any reason.
• Trading Places – You can substitute an athlete up until the event day!
• T-Shirts - Are included in your teams registration until the shirt deadline, which is Sunday, August 6th at 11:00 pm (subject to change).
• Event Registration deadline is August 24th at 11:00 pm

Can’t wait to see you all on the competition floor!