Stride, Ride and Row
About This Competition
Welcome to Stride, Ride and Row !
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register for the event!
If you have any questions, please reach out to whitneymueller@fuelthesole.com for assistance.
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Stride, Ride and Row
Scaled and Advanced Divisions (Details in divisions)
45 Minute AMRAPS
Calorie Echo Bike, Calorie Row Machine, 4-5 Kettlebell Movements for Reps then a 400 Meter Run = 1 Round
Competing to get As Many REPS as possible.
Co-Ed Teams can break up their calories and reps however they want as long as they both complete each movements amount of reps and in the order the workout is provided.
Once the Team completes 1 full round they start from the beginning.
While one teammate is actively participating the other teammate will be behind the provided line waiting for their teammate to finish and slap their hand for the other teammate to begin.
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Event Details
Closes: Aug 25, 2023
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