2024 Barbells for Boobs
About This Competition
On October 26th from 9:00am-1:15pm, CFT will be hosting a special fundraiser to help raise money for the non-profit organization, Breast Cancer Research Foundation of Alabama. 100% of proceeds collected will be used to provide funding for research at institutes across the state. This is CrossFit Trussville's 14th year to host this incredilbe fundraiser and this is our second year to be at Gateway Family Church!
The BCRFA continues to support breast cancer patients and survivors across the state, and will always operate with their mission in mind. For more information you can visit their website: https://www.bcrfa.org/
Division Information:
Teams of Two, Two Males or Two Females (MM or FF)
Divisions are Advanced and Intermediate
Your Date With 4 Girls is an 19 Minute AMRAP...
"Jackie"
1,000m Row
50 Thrusters (45#/35#)
30 Pull-ups
Intermediate: Ring Rows
"Isabel"
30 Power Snatches (135#/95#)
Intermediate: 95#/65#
"Annie"
50-40-30-20-10
Double-unders
Sit-ups
Intermediate: Heavy Singles
"Diane"
21-15-9
Deadlifts (225#/155#)
Handstand Pushups
Advanced: (above)
Intermediate: 155#/115#, Double Dumbbell Push Press 35#/20#
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Breast Friends | 1 |
| 2 | Treasured Chests | 2 |
| 3 | Busty and Buff | 3 |
| 4 | Breasties | 4 |
| 5 | The Littie Titties | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Buns and Guns | 1 |
| 2 | Liftin' for the Ladies | 2 |
| 3 | Milk Mustache Bandits | 3 |
| 4 | All Gas No Brakes Volume 2 | 4 |
| 5 | Boobie Bouncers | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gifted & Lifted | 1 |
| 2 | Flat but PHAT | 2 |
| 3 | Tumornators | 3 |
| 4 | Giving the breast we have. | 4 |
| 5 | Breast Intentions | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dad Bods | 1 |
| 2 | Chad and Donny | 2 |
| 3 | Breast Buds | 3 |
| 4 | Michele’s Breast Friends | 4 |
| 5 | Save 2nd Base | 5 |
Workouts
Complete for total number of reps:
Your "Date with Four Girls" on October 26th is,
AMRAP 19 Minutes of:
“Jackie”
1,000m Row
50 Thrusters 45#/35#
30 Pullups (30 Ring Rows)
“Isabel”
30 Power Snatches 135#/85# (95#/65#)
“Annie”
50-40-30-20-10
Double Unders (Heavy Singles)
AbMat Sit-ups
“Diane”
21-15-9
Deadlifts 225#/155# (155#/115#)
Handstand Pushups (Double DB Push Press 35#/20#)
Complete in the order prescribed. If you complete Diane, start again at Jackie until the 19th minute is complete. Event score is total number of reps completed.
Complete in the order listed above.
As soon as you and your partner complete one "Girl", progress to the next.
Swap work as needed throughout.
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Event Details
Closes: Oct 26, 2024
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