CrossFit
Team
Completed
BRO-ROYALE
Fort Atkinson, Wisconsin (WI), United States
July 16, 2017
About This Competition
BRO-ROYALE
The first ever... BRO-Royale will be happening on July 16th at Fort Atkinson. That's right the boys have had enough of the girls having ALL the fun. Our good friend and amazing competitor Jeb n' company have decided it's time for the BRO's to throw down. He'll be creating the workouts.. to be prepared for battle!!
Teams of 3 Bro's
Three Workouts
Two Divisions
:: Fire Breathers --- "Ready for Blood, Sweat and Tears"
:: Weekend Warriors --- "Ready to Bro Out"
What BRO's will be crowned the VIKING LIONS?
Source: Competition Corner
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Divisions
FIRE BREATHERS
Team · Team
WEEKEND WARRIORS
Team · Team
Workouts
BENCH PRESS TOTAL IN 12 MINUTES
150 WALL BALLS 30#
150 TOES TO BAR
15 PEG BOARD
150 WALL BALLS 20#
150 TOE S TO BAR
15 PEG BOARD
21-15-9-9-15-21
ROW CALS
THRUSTERS 95/65
12 MINUTE AMRAP
300 DOUBLE UNDERS
100 STRICT HSPU
9 SQUAT CLEAN 245#
600 SINGLE JUMPS
100 HSPU
9 SQUAT CLEANS 155#
WATERFALL STYLE
30-20-10
CALS ASSAULT BIKE
9-7-5 SANDBAG CLEANS
Media
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Event Details
Date
July 16, 2017
Location
Fort Atkinson, Wisconsin (WI), United States
201 N Main St #210
Format
Team
Type
CrossFit
Registration
Opens: May 25, 2017
Closes: Jul 15, 2017
Closes: Jul 15, 2017
Source
Competition Corner
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