HYROX PFT
About This Competition
Test your Hyrox fitness with the Hyrox Fitness test
Open to all levels to either re test their time or to try it out before committing to a full Hyrox race
Everyone is welcome, members and non members
Scored for time
1km Run
50 Burpee Broad Jumps
100 Stationary Lunges
1km Row
30 Hand Release Push Ups
100 Wall Balls 4kg / 6kg
Meet at F45 Studio 6pm - Individuals start in waves
Source: Team Aretas
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Scored for time
1km Run
50 Burpee Broad Jumps
100 Stationary Lunges
1km Row
30 Hand Release Push Ups
100 Wall Balls 4kg / 6kg
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Event Details
Closes: Oct 14, 2024
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