Survive Overdrive 2024
About This Competition
3 events testing all aspects of CrossFit!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Apple Bottom Cleans | 96.25 |
| 2 | Precision Golf 1 | 94.25 |
| 3 | Party WOD Anthem | 92.25 |
| 4 | Arm Day | 53.25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Precision Golf 2 | 96.25 |
| 2 | Mudder Dudder | 94.25 |
| 3 | A-Squared | 92 |
| 4 | The Newbies | 51 |
| 5 | Muscle Mommys | 48.6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fossil Fuel | 95 |
| 2 | Midlife Muscle | 92.2 |
| 3 | Rush Hour | 88.75 |
| 4 | Gyatt to Mat | 86.1 |
| 5 | Team OMS | 48.75 |
Workouts
6 min AMRAP, “You go, I go” per round
10 Box Jump Overs (24/20”)
5 Devil’s Press (50s/35s, 35s/20s or 20s Youth)
Rest 1 min, then…
6 min AMRAP, “you go, I go” per round
5 Burpee Box Jump Overs (24/20)
10 Alt DB Snatches (50/35, 35/20, 20 Youth)
21-15-9 EACH athlete, waterfall style per movement
Row Cals
Wall Balls (Rx - 20/14, Sc - 14/10 or 10/6 Youth)
*Athlete 1 starts with 21 cals, then athlete 2 performs 21 cals, then athlete 1 performs 21 wall balls, athlete 2 performs 21 wall balls, etc...
10 min AMRAP :
30 Med Ball Sit Ups
10 Wall Walks
100 Double Unders
Rx - 20/14, Sc - 14/10, 10 lb Youth, half WW, 150 Singles
*One partner working at a time
In 6 min, establish
5 RM Front Squat
*Weight CANNOT be decreased once attempted
Buy-in : 20/15 Cal Bike each partner
Then,
Partner A - 15 Deadlifts (Rx - 225/155, Scaled - 155/105, 105 Youth)
Partner B - 12 TTB (Sc - Knee to Chest)
Partner A - 9 Clean and Jerks (Rx - 135/95, Scaled - 115/85, 65 Youth)
Partner B - 15 Deadlifts
Partner A - 12 Pull Ups (Sc - Ring Rows)
Partner B - 9 Thrusters
Partner A - 15 Deadlifts
Partner B - 12 C2B Pull Ups (Sc - Chin)
Partner A - 9 Snatches
Partner B - 15 Deadlifts
Partner A - 12 BMU (Sc - C2B)
Partner B - 9 OHS
Time cap : 12 min
*Each partner is responsible for the entire reps of each movement, and must maintain the same alternating order all the way through
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Event Details
Closes: Oct 26, 2024
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