Napalm - 3-WAY SUMMERSLAM!
About This Competition
This summer, grab 2 friends and throwdown in a classic Napalm 3-person Team Competition!
Same-sex, 3-person teams - this is an accessible-but-challenging competition designed for Intermediate CrossFitters! The standards below are indicative of required strength and skill.
STANDARDS
All team members should be able to lift:
Ground-To-Overhead: UP to 60/40kg barbells and single 22.5/15kg DB's
One team member should be able to perform:
Double-unders
Toes-to-bar
Chest-to-bar (males) / chin-over-bar (females)
The event will be starting at 9am with podiums and prizes before 4pm
T's & C's
- Registration is open until 17th July, or until spaces run out
- Only one team member needs to register (£99 for the entire team)
- Entry fee's are non-refundable (in the event of the entire team needing to withdraw, you can arrange re-allocation of tickets to a new team up to 7 days before the event begins - just make sure to contact us ahead of time!)
Source: Team Aretas
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | GNOME WARRIORS | 6 |
| 2 | CHAFING THE DREAM | 11 |
| 3 | TITS AND TEETH | 14 |
| 4 | TRAP’PED IN THE BOX | 14 |
| 5 | THE HARD FAST TANKS | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2 JERKS AND A SQUIRT | 6 |
| 2 | DOUBLE ROCKET WOOD | 7 |
| 3 | CROSSFIT DERBY | 11 |
| 4 | YOUNG, OLD & ANCIENT | 16 |
| 5 | SIGNED UP BY MISTAKE | 22 |
Workouts
One team member ski's for max calories while the other 2 work through a thrusters and pull-ups ladder
3-6-9-etc
Skiier can change whenever they like and however many times they like BUT someone must be skiing for the other 2 to be working
score is total reps + total cals
0-6 mins
Athlete A establishes 1RM snatch
6-12 mins
Athlete B establishes 1RM clean
12-18 mins
Athlete C establishes 3RM thruster
score is total weight
E3MOM x 4 rds
Athlete A does 10/8 cal row + 5 burpee box over + remaining time max GTOH 60/45kg
As soon as A finishes row, B follows
As soon as B finishes row, C follows.
At 3:00, reset
4 rds total
different person goes first each round (whoever goes first rd 1 also goes first rd 4)
score is total reps
Media
Community
Event Details
Closes: Jul 17, 2022
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records