Summer Showdown
About This Competition
Individual Rx/Intermediate/Scaled Competition
Rx:
Chest to Bar Pull Ups, Toes to Bar, Double Unders, 22.5/15kg Db, Barbell 60/45kg
Intermediate:
Chin over Bar Pull Ups/Jumping Pull Ups, Toes to Bar/Parallel, Double/Single Unders, 22.5/15kg Db, Barbell 50/35kg
Scaled:
Jumping Pull Ups, Toes to Parallel/Knees2chest, Single Unders, 15/10kg Single Db, C&J 40/25kg
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Matt Littler | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Martin Archer | 6 |
| 1 | Tom Frith | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aaron Daly | 7 |
| 2 | Ryan Butlin | 13 |
| 3 | Joseph Whitworth | 14 |
| 4 | Jon Blunt | 14 |
| 5 | Doyle Gordon | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Simon White | 4 |
| 2 | Rory Martin | 9 |
| 3 | Daniel Wright | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marta Munoz-Torrejon | 6 |
| 1 | Fiona Warwick | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tammy O’Sullivan | 4 |
| 2 | Lucy Griffiths | 8 |
| 3 | Natalie Silva | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Libby Fields | 5 |
| 2 | Ellie Biggs | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Abbie Taylor | 6 |
| 2 | Siobhan Harrison | 8 |
| 3 | Adelina Popa | 10 |
| 4 | Abbie Talbot | 15 |
Workouts
For Time (10min Cap):
200m Run
30/25 Calorie Row
100/50 Double Unders/150 Skips
15 Ground to Overhead (60/45kg, 50/35kg, 40/25kg)
1 Clean + 1 Front Squat + 1 Shoulder to Overhead
5 Rounds for Time (12min Cap):
12 Devil Press/Alternating Db Snatches (22.5/15kg, 22.5/15kg, 15/10kg)
10 Toes to Bar/to 90 Degrees (20 reps intermediate)
8 Box Jump Overs (30”/24”, 24”/20”, 24”/20”)
10min AMRAP:
10/7 Calorie Air Bike
10 Burpees over Bar
5 C2B/Pull Ups/Jumping Pull Ups
15 Wall Balls (9/6kg, 9/6kg, 6/3kg)
Media
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Event Details
Closes: Jul 27, 2025
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