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Mind Games 2024

Dubai, United Arab Emirates
March 30, 2024
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Division
7
Workouts
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Divisions

MALE 5S RX
Team · Team

Top Results

Top 5 finishers per division. View full results →

MALE 5S RX
# Athlete Points
1 VOGUE FITNESS 14
2 ENERGY CAMP 17
3 PISTOL WEEKEND 22
4 MORE FIRE 36
5 ALIOTH DARK HORSE 39

Workouts

Acid Bomb


Part A) Team of 5 (12min Time CAP)


For Time:


500m C2 SkiErg

500m C2 RowErg

1000m C2 BikeErg


Relay style


Part B) Team of 5


Max D-ball Bearhug shuttles in remaining time

Acid Bomb


Part A) Team of 5 (12min Time CAP)


For Time:


500m C2 SkiErg

500m C2 RowErg

1000m C2 BikeErg


Relay style


Part B) Team of 5


Max D-ball Bearhug shuttles in remaining time

“Cry me a River”


Part A) Team of 3 ( Time CAP 12min)


6 Rounds For Time: (2 rounds per athlete)


15 Cal Row

12 BBJO @24”

9 D-ball Over shoulder @50kg


1min Transition


B) Team of 3


4min Max worm Clean and Jerks


“Cry me a River”


Part A) Team of 3( Time CAP 12min)


6 Rounds For Time: (2 rounds per athlete)


15 Cal Row

12 BBJO @24”

9 D-ball Over shoulder @50kg


Part B) Team of 3


4min Max worm Clean and Jerks



Workout 2


Divide and Conquer 


Part A) Team of 3


9 min AMRAP


30 Cal Ski Erg

30 Bench Press @155lb


3min Transition:


Part B) Team of 2


6min for max accumulative weight


Buy in - 70 cal C2 Bike shared


Max back squats (weight of choice)

Workout 2


Divide and Conquer 


A) Team of 3


9 min AMRAP


30 Cal Ski Erg

30 Bench Press @155lb


3min Transition:


Team of 2:


6min for max accumulative weight (2)


Buy in - 70 cal C2 Bike shared


Max back squats (weight of choice)

Workout 1 (12min TC)


Worm Run Relay


Lap 1 - All 5 Athletes (Worm)

Lap 2 - 4 Athletes (Worm)

Lap 3 - 3 Athletes (Worm)

Lap 4 - 2 Athletes (Worm)

Lap 5 - 1 Athlete (No Worm)


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Event Details

Date
March 30, 2024
Location
Dubai, United Arab Emirates
ISD stadium
Format
Team
Type
CrossFit
Registration

Closes: Mar 29, 2024
Source
Team Aretas

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