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| # | Athlete | Points |
|---|---|---|
| 1 | VOGUE FITNESS | 14 |
| 2 | ENERGY CAMP | 17 |
| 3 | PISTOL WEEKEND | 22 |
| 4 | MORE FIRE | 36 |
| 5 | ALIOTH DARK HORSE | 39 |
Workouts
Acid Bomb
Part A) Team of 5 (12min Time CAP)
For Time:
500m C2 SkiErg
500m C2 RowErg
1000m C2 BikeErg
Relay style
Part B) Team of 5
Max D-ball Bearhug shuttles in remaining time
Acid Bomb
Part A) Team of 5 (12min Time CAP)
For Time:
500m C2 SkiErg
500m C2 RowErg
1000m C2 BikeErg
Relay style
Part B) Team of 5
Max D-ball Bearhug shuttles in remaining time
“Cry me a River”
Part A) Team of 3 ( Time CAP 12min)
6 Rounds For Time: (2 rounds per athlete)
15 Cal Row
12 BBJO @24”
9 D-ball Over shoulder @50kg
1min Transition
B) Team of 3
4min Max worm Clean and Jerks
“Cry me a River”
Part A) Team of 3( Time CAP 12min)
6 Rounds For Time: (2 rounds per athlete)
15 Cal Row
12 BBJO @24”
9 D-ball Over shoulder @50kg
Part B) Team of 3
4min Max worm Clean and Jerks
Workout 2
Divide and Conquer
Part A) Team of 3
9 min AMRAP
30 Cal Ski Erg
30 Bench Press @155lb
3min Transition:
Part B) Team of 2
6min for max accumulative weight
Buy in - 70 cal C2 Bike shared
Max back squats (weight of choice)
Workout 2
Divide and Conquer
A) Team of 3
9 min AMRAP
30 Cal Ski Erg
30 Bench Press @155lb
3min Transition:
Team of 2:
6min for max accumulative weight (2)
Buy in - 70 cal C2 Bike shared
Max back squats (weight of choice)
Workout 1 (12min TC)
Worm Run Relay
Lap 1 - All 5 Athletes (Worm)
Lap 2 - 4 Athletes (Worm)
Lap 3 - 3 Athletes (Worm)
Lap 4 - 2 Athletes (Worm)
Lap 5 - 1 Athlete (No Worm)
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Event Details
Closes: Mar 29, 2024
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