BBQ & Barbells
About This Competition
Ben Alderman is back with a new competition. This one blends two of his passions into one awesome event–BBQ & Barbells.
Coach Ben got his start as an athlete and even though he doesn't compete at the top level anymore he still pushes himself in the gym and on the grill. Because of this, BBQ & Barbells will be barbell-centric competition with creations from the grill to fuel the athletes back up after some hard work.
The workouts themselves are created by Coach Ben and the BBQ creations will be cooked by Chef Ben. Come join the fun! A day lifting barbells and eating barbecue with friends, what could be more fun?
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Workouts
30 Power Cleans
30/25 Cal Bike
30 Clean and Jerk
30/25 Cal Bike
30 Thrusters
RX 155/105 Standard 95/65
55-45-35
Hang Power Snatch
20/15 Cal Row
RX 75/55 Standard 55/45
121-99-77-55-33
Jump Rope
11 Deadlifts
RX 275/185 Standard: 155/105
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Event Details
Closes: Apr 23, 2025
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