Supra Games 2025
About This Competition
🏋️♀️ Supra Games 2025
A high-level CrossFit competition bringing together over 700 athletes of all levels!
📍 Location:
Complexe Branchaud-Brière, Gatineau, QC, Canada
📆 Format:
Individual
Teams of 2 (Male/Female)
🏆 Divisions:
Elite (qualification required)
RX
Intermediate
Open
💰 Prize Purse:
$12,000 (Elite division only)
📝 Registration:
First come, first served
Only the Elite division requires an online qualifier
🔗 Online Qualifier Link:
Supra Games - Online Qualifier - Elite Registration | Competition Corner (link to be completed)
📅 Qualification Period:
April 21 to April 27, 2025
--------------------------------------------------------------------------------------------------------------
🏋️♂️ Supra Games 2025
Une compétition de haut niveau en CrossFit réunissant plus de 700 athlètes !
📍 Lieu :
Complexe Branchaud-Brière, Gatineau, QC
📆 Format :
Individuel
Équipes de 2 personnes (Homme/Femme)
🏆 Catégories :
Élite (avec qualifications)
RX
Intermédiaire
Open
💰 Bourses :
12 000 $ (réservées à la catégorie Élite uniquement)
📝 Inscriptions :
Premier arrivé, premier inscrit
Seule la catégorie Élite exige une qualification en ligne
🔗 Lien pour les qualifications :
Supra Games - Online Qualifier - Elite Registration | Competition Corner (à compléter selon le lien exact)
📅 Période de qualification :
Du 21 au 27 avril 2025
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Josh Gervais | 525 |
| 2 | Simon Gélinas | 503 |
| 3 | Marcello Clarizio | 492 |
| 4 | Bailey Macdonald | 488 |
| 5 | Jeremy Vigneault | 479 |
| # | Athlete | Points |
|---|---|---|
| 1 | XAVIER LESSARD | 503 |
| 2 | Emile Fagheon | 472 |
| 3 | Shayne Renaud | 457 |
| 4 | Alexandre Blais | 453 |
| 5 | DEREK LACELLE | 444 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nikolaos Harbilas | 570 |
| 2 | Travis Jagoe | 570 |
| 3 | Jeff Fotti | 560 |
| 4 | HUGO MORIN | 525 |
| # | Athlete | Points |
|---|---|---|
| 1 | Xavier Dessureault | 575 |
| 2 | Vincent Bélanger | 575 |
| 3 | Steve Beauchamp | 535 |
| 4 | Chems Saada | 520 |
| 5 | Felix Charbonneau | 500 |
| # | Athlete | Points |
|---|---|---|
| 1 | Louis-Michel Lafreniere | 523 |
| 2 | Noah Westwater | 475 |
| 3 | Samuel Ouellet | 466 |
| 4 | Graeme Fraser | 451 |
| 5 | Luca Milano | 440 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jude Allan-Workman | 500 |
| 2 | Boyan Danev | 470 |
| 3 | Edward Cote | 450 |
| 4 | Logan Lloyd | 435 |
| # | Athlete | Points |
|---|---|---|
| 1 | Arthur Cote | 580 |
| 2 | Mathieu Beaudoin | 570 |
| 3 | Philippe Grimard | 560 |
| 4 | Samuel Bérubé-Girard | 515 |
| # | Athlete | Points |
|---|---|---|
| 1 | Erica Folo | 595 |
| 2 | Rosalie Belanger | 541 |
| 3 | Emilie Moreau | 482 |
| 4 | Stephanie Peters | 472 |
| 5 | Marjorie Lessard | 470 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chelsey Blanchard | 550 |
| 2 | CRISTAL GRONDIN | 525 |
| 3 | Natalie Collicutt | 513 |
| 4 | Eliane Fortin | 496 |
| 5 | Elouise Molgat | 480 |
| # | Athlete | Points |
|---|---|---|
| 1 | Laurie-Eve Pellerin | 575 |
| 2 | Caroline Gosselin | 560 |
| 3 | Dayana Virgen Hidalgo Tellez | 545 |
| 4 | Deana Ghesquiere | 510 |
| 5 | Marianne Pleau | 485 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kristen Pearn | 528 |
| 2 | Brittany Agius | 518 |
| 3 | Jeannette Tessier | 485 |
| 4 | Léa de Lorimier Stanford | 480 |
| 5 | Sophie Delaplassette | 473 |
| # | Athlete | Points |
|---|---|---|
| 1 | Five Kids Later | 541 |
| 2 | Minet & Minou | 533 |
| 3 | Les loups | 501 |
| 4 | T.A.C. BLUE | 475 |
| 5 | Engraved Strength | 464 |
| # | Athlete | Points |
|---|---|---|
| 1 | Old Friends | 590 |
| 2 | BDC | 526 |
| 3 | Semi-Pro1 | 491 |
| 4 | SYN3RGY HIT and TREX | 473 |
| 5 | Rock your body | 452 |
Workouts
1 RM snatch
TC 10
| Elite | RX | INTER | OPEN | Teen 16-17 | Teen 14-15 | Master 40-49 |
|
15 Bar Muscle-Ups 1 Round DT @135/95 12 Bar Muscle-Ups 1 Round DT @155/105 9 Bar Muscle-Ups 1 Round DT @175/125 Front rack lunge 50’ @175/125 |
12 Bar Muscle Ups 1 round DT @ 115 / 75 9 Bar Muscle Ups 1 round DT @ 135 / 95 6 Bar Muscle Ups 1 Round DT @ 155/105 50’ Walking Lunge @155 / 105 |
18 pull-ups 1 Round DT @ 95/55 12 C2B 1 Round DT @ 115/75 6 BMU 1 Round DT @135/95 Front rack lunge 50’ @135 / 95 |
12 pull-ups 1 Round DT @ 65 / 55 9 pull-ups 1 Round DT @ 75/65 6 pull-ups 1 Round DT @ 95/75 Front rack lunge 50’ @ 95/75 |
18 pull up 1 Round DT @ 95/55 12 C2B 1 Round DT at 115/75 6 BMU 1 Round DT at 135/95 Front rack lunge 50’ |
12 pull-ups 1 Round DT @ 65 / 55 9 pull-ups 1 Round DT @ 75 / 65 6 pull-ups 1 Round DT @ 95 / 75 Front rack lunge 50’ @95/75 |
9 BMU 1 Round DT @ 95/55 6 BMU 1 Round DT @ 115/75 3 BMU 1 Round DT @ 135/95 Front rack lunge 50' @135/95 |
Time cap 13
| RX | Intermediate | Open |
|
25 Bar Muscle-Ups 20 Worm CnJ 20 Bar Muscle-Ups 15 Worm CnJ 15 Bar Muscle-Ups 10 Worm CnJ 50' Worm lunge |
30 Pull- up 15 Worm CnJ 20 C2B 10 Worm CnJ 10 Bar Muscle-Ups 5 Worm CnJ 50' Worm lunge |
30 pull-up 12 Worm CnJ 20 pull-Ups 8 Worm CnJ 10 pull-Ups 4 Worm CnJ 50' Worm lunge |
| RX | Intermediate | Open |
| 100-80-60-40-20 Heavy Double Unders 50-ft Handstand Walk 10-8-6-4-2 Rope Climbs (First 2 reps of each set must be legless) 50-ft Handstand Walk |
90-70-50-30-10 Heavy Double Unders 5 Wall Walks 5-4-3-2-1 Rope Climbs 5 Wall Walks |
50-40-30-20-10 Heavy Single Unders 3 Wall Walks 2 Rope Climbs (12’) 3 Wall Walks |
| Rx | Intermediate | Open |
|
Every 3min x 4 rounds - 30 Cal Row - 15 Sychro Burpees over the Rower
|
Every 3min x 4 rounds - 24 Cal Row - 12 Sychro burpees over the Rower
|
Every 3min x 4 rounds - 20 Cal Row - 10 Sychro burpees over the Rower
|
For Time (or Max Reps in 15 Minutes)
Workout ends when the team completes 60 Synchro Sandbag Squats and crosses the finish line.
For time (TC 8)
X cal Echo
sled push 50’
X cal echo
sled pull 50’
X cal echo
sled push 50’
| elite | RX | Intermediate | Open | Teen 14-15 | Teen 16-17 | Master 40-49 |
| 20 / 15 Cal Bike - 330 / 220lbs | 20 / 15 Cal Bike - 300 / 190lbs | 15 / 12 Cal Bike - 275 / 165lbs | 12 / 9 Cal Bike - 190 / 110lbs | 12 / 9 Cal Bike - 190 / 110lbs | 15 / 12 Cal Bike - 275 / 165lbs | 15 / 12 Cal Bike - 275 / 165lbs |
| Elite | Rx | Intermediate | Open | Teen (14-15) | Teen (16-17) | Master (40-49) |
|
Emom 16 1-18/14 cal row 2-14 Burpees bar facing 3-Max rep Front squat (225/155) 4-rest |
Emom 16 1-16/13 cal row 2-12 Burpees bar facing 3-Max rep Front squat (205/145) 4-rest |
Emom 16 1-13/10 cal row 2-10 Burpees bar facing 3-Max rep Front squat (165/115) 4-rest
|
Emom 16 1-10/8 cal row 2-8 Burpees bar facing 3-Max rep Front squat (115/85) 4-rest |
Emom 16 1-10/8 cal row 2-10 Burpees bar facing 3-Max rep Front squat (75/55) 4 -rest |
Emom 16 1-15/12 cal row 2-10 Burpees bar facing 3-Max rep Front squat (135/95) 4-rest |
Emom 16 1-15/12 cal row 2-10 Burpees bar facing 3-Max rep Front squat (135/95) 4-rest
|
| Elite | RX | Intermediate | Open | Teen 14-15 | Teen 16-17 | Master 40-49 |
|
2 Rounds: 50 Heavy Double-Unders
50 Heavy Double-Unders
|
2 rounds 50 Heavy DU 50’ HSW 2/1 legless rope climb 50’ HSW
into
2 rounds 50 Heavy DU 50’ HSW 3 rope climb 50’ HSW |
4 rounds 30 Heavy DU 5 wall walk 3 rope climb 5 wall walk |
4 rounds 50 Heavy SU 5 - 1/2 wallk walk 1 rope climb (12’) 5 - 1/2 wall walk |
4 rounds 25 Heavy SU 3 Wall Walk 2 rope climb (12’) 3 Wall Walk |
4 rounds 50 Heavy DU 25’ HSW 3 rope climb 25’ HSW |
4 rounds 50 Heavy DU 25’ HSW 3 rope climb 25’ HSW |
4 RFT
500m run
10 SB clean to shoulder
Elite : (150/100)
RX : (150/100)
Intermediate : (100/70)
Open : (70/50)
Master : (100/70)
Teen 14-15 : (70/50)
Teen 16-17 : (100/70)
| RX | Intermediate | Open |
|
1.5km 30 Thrusters 1.5km |
1km 20 Thrusters 1km |
1km 15 thrusters 1km |
TC 20 minutes
Media
Community
Event Details
Closes: Jul 22, 2025
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