Home / CrossFit Competitions / 2 Fit 2 Quit 2024
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2 Fit 2 Quit 2024

St Charles, MO
November 16, 2024
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About This Competition

THANKYOU CF COMMUNITY, THIS EVENT IS SOLD OUT!

To get on a waitlist please e-mail lynette@unchartedcrossfit.com


UnCharted CrossFit is excited to announce the return of our two person, co-ed team competition, “2 Fit 2 Quit” on Saturday, November 16th!

This year, we're adding a little twist and making the event a "Hero Edition", since we'll be competing the weekend after Veteran's Day. All workouts will be partner/team versions of Hero WODs in tribute to our Nation's active and retired military personnel and veterans!

We pride ourselves on creating one of the best competition environments by pulling out all the stops for our competing athletes. We have a huge competition space, a spacious back lot used for outdoor workouts, a large, designated warm-up area with proper equipment, top of the line vendors and prize packages as well as running an on-time event! You and your gym buddies don't want to miss this!

Teams will be one women and one man featuring RX, INTERMEDIATE and SCALED divisions. Team registration includes a custom competition shirt, hat or some kind of sweet swag for each team member.

Teams will be guaranteed three workouts, a floater, and a championship WOD for top teams in all divisions. Teaser workouts will be released a couple weeks out but we will save a one or two for the day of!

CASH prize for Rx division podium finishers and prize packages will be awarded to the top teams in the intermediate and scaled divisions.


Team registration pricing is as follows:


Register by 8/31: $165/team

Register by 9/30: $175/team

Register 10/1 or later: $185/team


*Please note that registration is non-refundable.

* All teams registering after Friday, October 11th WILL NOT be guaranteed a competition shirt*



It’s time to choose your partner, gear up and get ready for a unique, unforgettable and super fun day! 


STANDARDS:

RX Weight (M/F)
* RX all or most workouts at your box.

Deadlift    245/155
Back Squat    225/135
Front Squat    155/105
Overhead Squat    135/85
Shoulder to Overhead    155/105
Clean    155/105
Snatch    135/85
Lunges    135/85
Thruster    135/85
KB or DB Snatch/thruster/swing    70/55
Box Jumps    30/24
Wall Ball    30/20
Pull Ups    CTB
Burpees    Yes
Rowing/ Running/ Bike/ Ski Erg    Yes
Toe to Bar    Yes
Jump Rope    Doubles
Bar Muscle Ups    Yes
Ring Muscle Ups    Top Teams
Rope Climb    Top Teams
Sleds    Yes
GHD Sit Ups    Yes
Odd Objects    Yes

Intermediate Weight (M/F)
* Scale some movements or perscribed weight in the workouts at your box.

Deadlift    185/125
Back Squat    155/105
Front Squat    115/75
Overhead Squat    95/65
Shoulder to Overhead    115/75
Clean    115/75
Snatch    95/65
Lunges    95/65
Thruster    95/65
KB or DB Snatch/thruster/swing    55/35
Box Jumps    24/20
Wall Ball    20/14
Pull Ups    2 Person
Burpees    Yes
Rowing/ Running/ Bike/ Ski Erg    Yes
Toe to Bar    1 Person
Jump Rope    Singles
Bar Muscle Ups    Top Teams
Ring Muscle Ups    No
Rope Climb    Top Teams
Sleds    Yes
GHD Sit Ups    Modified GHD sit up
Odd Objects    Yes

SCALED Weight (M/F)
* Scale or modify all or most workouts in your box.

Deadlift    135/95
Back Squat    115/75
Front Squat    75/55
Overhead Squat    No
Shoulder to Overhead    75/55
Clean    75/55
Snatch    65/45
Lunges    65/45
Thruster    65/45
KB or DB Snatch/thruster/swing    35/25
Box Jumps    20 - Step ups
Wall Ball    14/10
Pull Ups    Ring Rows or Jumping
Burpees    Yes
Rowing/ Running/ Bike/ Ski Erg    Yes
Toe to Bar    Sit Ups or Knee Raises
Jump Rope    Singles
Bar Muscle Ups    No
Ring Muscle Ups    No
Rope Climb    No
Sleds    Yes
GHD Sit Ups    No
Odd Objects    Yes

Source: Conquest Events

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Divisions

intermediate_2-person co-ed team
Team · Team
rx_2-person co-ed team
Team · Team
scaled_2-person co-ed team
Team · Team

Top Results

Top 5 finishers per division. View full results →

intermediate_2-person co-ed team
# Athlete Points
1 The Blonde and the Beard 23
2 Chalk Blockers 28
3 GHDs Nuts 29
4 Bren & Barbie 31
5 Pecticularly Fit 33
rx_2-person co-ed team
# Athlete Points
1 Wildwood X 12
2 Hash Slinging Slashers 15
3 Lavender Haze 21
4 Tortellini and Tortillas 29
5 RNP-Muscle 31
scaled_2-person co-ed team
# Athlete Points
1 911 what’s your emergency? 20
2 Hustle and Muscle 24
2 Gun Metal Bunny 24
4 We Thought This Was a Pub Crawl 26
5 What's the Time Cap? 33

Workouts

IN REMAINING TIME:1 Rep MAX Snatch

  • Teams may begin working on the snatch immediately after the completion of Randy
  • 1 Athlete working at a time
  • Collars must be on bars at all time
  • Athletes must inform judge what weight they are lifting before the lift
  • Score is total weight of each athletes best lift 
  • PARTNER A

    "Bradshaw"

    3 Rounds:

    3 Handstand Push Ups | 3 Handstand Push Ups | 6 Box Handstand Push Ups

    6 Deadlifts (225/155) | (185/125) | (135/95)

    12 Toes To Bar | 12 Toes to Bar | 12 Hanging Knee Raises

    24 Double Unders | 24 Double Unders | 48 Singles 


    PARTNER B

    "Jenny"

    1 Round

    20 Overhead Squats

    20 Back Squats

    Ski Erg


    RX

    115/75

    115/75

    600/500


    INT

    95/65

    95/65

    500/400 


    SCALED

    45/35

    45/35

    400/300


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    Community

    Event Details

    Date
    November 16, 2024
    Location
    St Charles, MO
    991 Portwest Drive
    Type
    CrossFit
    Registration
    Opens: Aug 15, 2024
    Closes: Nov 4, 2024
    Source
    Conquest Events

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