Battle of the Fittest 2024
About This Competition
Battle of the Fittest is BACK for its 5th year!!
Saturday- 2-person teams, Sunday- Individuals
Both days will have
RX Divison
Scaled Division
And NEW this year, an Rx-ish division!!
We are super excited to bring this new division into the mix! and can't wait to get this thing going!
Grab a partner (or not) and let's get this thing going!!
Source: Competition Corner
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Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Dillon Dykes | 5 |
| 2 | Ethan Griffith | 6 |
| 3 | Caleb Stephens | 10 |
| 4 | Cj Hunnicutt | 10 |
| 5 | Chad Clayton | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jason Byrd | 5 |
| 2 | Nathan Berget | 7 |
| 3 | Andrew Logan | 10 |
| 4 | Mitchel Ball | 10 |
| 5 | Joe Evans | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ralph Radcliff | 4 |
| 2 | Casey Jones | 5 |
| 3 | Travis Brent | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jackie Abshire | 6 |
| 2 | Rene’ Cornette | 7 |
| 3 | Ashton Zager | 8 |
| 4 | Jennifer Lowell | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sydney Blankenship | 5 |
| 2 | Andrea Rod | 10 |
| 3 | Tyra Williams | 10 |
| 4 | Alyssa Gilliland | 11 |
| 5 | Emmie King | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | L & L Fitness | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Double B | 6 |
| 2 | Bad and Boujee | 7 |
| 3 | Party Pace | 7 |
| 4 | The A Team | 10 |
| 5 | XOXO: Gossip Girls | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2 Headed Dog | 4 |
| 2 | Hot Flashes | 8 |
| 3 | E-Squared | 9 |
| 4 | Team legend | 10 |
| 5 | Salt & Pepa | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chopped pork | 3 |
| 2 | Don’t Let The Size Fool You | 7 |
| 3 | Chalk Tuah | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Camel Toes To Bar | 4 |
| 2 | Body Works | 6 |
| 3 | Follically Challenged | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hammer and Nail | 3 |
Workouts
RX
10:00 AMRAP
Male 5-10-15-20...
Female 4-8-12-16...
Calories Echo Bike
Burpee Jump-Over Bar
10 Power Snatch (115/85)
RX-ISH
10:00 AMRAP
Male 5-10-15-20...
Female 4-8-12-16...
Calories Echo Bike
Burpee Jump-Over Bar
10 Power Snatch (95/65)
SCALED
10:00 AMRAP
Male 5-10-15-20...
Female 4-8-12-16...
Calories Echo Bike
Burpee Step-Over Bar
10 Power Snatch (75/55)
RX
4 Rounds
1:30 on/1:30 off
15/12 Calorie Ski
1 Clean
RX-ISH
4 Rounds
1:30 on/1:30 off
12/10 Calorie Ski
1 Clean
SCALED
4 Rounds
1:30 on/1:30 off
10/8 Calorie Ski
1 Clean
Athlete's score will be a combined total of the heaviest successful weight lifted across all 4 sets
Athlete A- 4:00
Transition- 1:00
Athlete B- 4:00
Echo Bike Calories
Athlete A- Establish 3RM Front Squat (from the ground)
Athlete B- Establish 3RM Shoulder to Overhead (from the ground)
RX- 20/16 Calories
Rx-Ish- 18/14
Scaled 16/12
RX
15 Wall Facing Handstand Pushup
30 Toes to Bar (20/14)
45 Wallballs
60 GHD Sit Ups
120 Double Unders
60 GHD Sit Ups
45 Wallballs (20/14)
30 Toes to Bar
15 Wall Facing Handstand Pushup
*20:00 Cap
RX-Ish
10 Kipping Handstand Pushup
20 Toes to Bar
30 Wallballs (14/10)
40 GHD Sit Ups
80 Double Unders
40 GHD Sit Ups
30 Wallballs (14/10)
20 Toes to Bar
10 Kipping Handstand Pushup
SCALED
15 DB Push Press (35's/20's)
30 Knee Raises
45 Wallballs (14/10)
60 Wallball Sit Ups (14/10)
120 Single Unders
60 Wallball Sit Ups (14/10)
45 Wallballs (14/10)
30 Knee Raises
15 DB Push Press (35's/20's)
RX
3 Rounds
1000m/800m Row
30 Synchro T2B
100 Double Unders
30 Wall Facing Handstand Pushup
*20:00 Cap
RX-Ish
3 Rounds
1000m/800m Row
30 T2B
200 Single Unders OR 100 Double Unders
20 Kipping Handstand Pushup
Scaled
3 Rounds
1000m/800m Row
30 Synchro Knee Raises
200 Single Unders
30 DB Push Press
RX
15:00 AMRAP
50-40-30-20-10 (male)
40-32-24-16-8 (female)
Calorie Ski
50' DB Lunge (50's/35's)
Max Effort Wallballs (20/14)
*Non working partner holding DB's
RX-Ish
15:00 AMRAP
50-40-30-20-10 (male)
40-32-24-16-8 (female)
Calorie Ski
50' DB Lunge (35's/20's)
Max Effort Wallballs (20/14)
*Non working partner holding DB's
SCALED
15:00 AMRAP
50-40-30-20-10 (male)
40-32-24-16-8 (female)
Calorie Ski
50' DB Lunge (35's/20's)
Max Effort Wallballs (14/10)
*Non working partner holding DB's
Media
Community
Event Details
Closes: Sep 8, 2024
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