Northern California Classic 2023
About This Competition
The Northern California Classic is a 3 day event showcasing the fittest athletes in the region.
Dates: September 8-10, 2023.
Location: Lake Natoma
1921 Hazel Ave, Rancho Cordova, CA 95670
Check In: 5:00 - 7:00 pm September 7th at event venue. Athlete briefing to follow
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | SEAN SWEENEY | 51 |
| 2 | TIM PAULSON | 71 |
| 3 | MALACHI BENNETT | 76 |
| 4 | Luis Oscar Mora | 81 |
| 5 | Rafael Sancen | 82 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ryan Floersch | 47 |
| 2 | Shawn Jones | 67 |
| 3 | JOE LEMOS | 75 |
| 4 | Jake Marjama | 81 |
| 5 | Joshua Heath | 84 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mike Thomas | 24 |
| 2 | scott lipp | 40 |
| 3 | James Catino | 43 |
| 4 | Taylor Foos | 44 |
| 5 | JACKSON PULSIFER | 48 |
| # | Athlete | Points |
|---|---|---|
| 1 | JONATHAN JORGENSEN | 30 |
| 2 | Lyman Hiter III | 40 |
| 3 | JEFF FUHRING | 46 |
| 4 | MICHAEL FOSTER | 55 |
| 5 | CLAY MINIER | 57 |
| # | Athlete | Points |
|---|---|---|
| 1 | ALAN BATES | 17 |
| 2 | RUDY MENDEZ JR | 35 |
| 3 | William Egan | 51 |
| 4 | CORY KINLEY | 53 |
| 5 | Ignacio Franco | 56 |
| # | Athlete | Points |
|---|---|---|
| 1 | DENNY FERREIRA | 25 |
| 2 | KELLY DORAN | 30 |
| 3 | JASON FIISSEL | 36 |
| 4 | JAKE TAYLOR | 41 |
| 5 | Michael Johnson Monzingo | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | KEVIN DORAN | 16 |
| 2 | Sean Marsh | 19 |
| 3 | Richard Hurstak | 34 |
| 4 | ROB MCCANDLESS | 34 |
| 5 | Frank Curto | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | TONY TURSKI | 23 |
| 2 | Mark Diamond | 23 |
| 3 | John Stimpel | 24 |
| 4 | Mark A Anderson | 26 |
| 5 | Ron Kleiner | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Riley Stille | 43 |
| 2 | Ian Naderi | 46 |
| 3 | Rynel Gervacio | 56 |
| 4 | Leon Lewis | 57 |
| 5 | Lazaro Perez | 65 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brad Chew | 63 |
| 2 | Hunter Larue | 67 |
| 3 | Nicolas Jacobs | 79 |
| 4 | Robert Lefebvre | 80 |
| 5 | JARED GAVARD | 89 |
| # | Athlete | Points |
|---|---|---|
| 1 | Yusuf Ahmed | 57 |
| 2 | Nathaniel Jenne | 68 |
| 3 | MARK SWETT | 82 |
| 4 | Adam Johnson | 86 |
| 5 | Kieayre Davis | 88 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jeremie Jourdan | 13 |
| 2 | Mason Alderman | 27 |
| 3 | Akil Lopez | 36 |
| 4 | Luke Valgos | 36 |
| 5 | Carter Burak | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Logan Banks | 14 |
| 2 | Mathew Misa | 17 |
| 3 | Cole Diamond | 28 |
| 4 | Dylan Slape | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | BRITTANY WEISS | 56 |
| 2 | Lauren Fisher | 70 |
| 3 | Elizabeth Wishart | 71 |
| 4 | Andrea Nisler | 73 |
| 5 | Carolyne Prevost | 85 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lucie Tvrznikova | 79 |
| 2 | Julianna Silkwood | 91 |
| 3 | Paris Wood | 93 |
| 4 | Courtney Hlebakos | 97 |
| 5 | Emily Comerford | 101 |
| # | Athlete | Points |
|---|---|---|
| 1 | HEATHER HODSON | 31 |
| 2 | Amanda Norton | 32 |
| 3 | CRISTA JORGENSEN | 36 |
| 4 | KYLESE MARKT | 50 |
| 5 | Laura Llovet | 51 |
| # | Athlete | Points |
|---|---|---|
| 1 | STEFANI SMITH | 21 |
| 2 | Janice Kuehn | 29 |
| 3 | Janet Dichter | 44 |
| 4 | Jennifer King | 47 |
| 5 | Sheena Hunter | 56 |
| # | Athlete | Points |
|---|---|---|
| 1 | ASHLEY FIALA | 29 |
| 2 | ELIZABETH WEIR | 33 |
| 3 | CORI PREHEIM | 36 |
| 4 | Camille Salazar | 36 |
| 5 | ANGELA CURRIE | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wendy Ruchti | 25 |
| 2 | KEELEY EHLERS | 25 |
| 3 | CARRIE SANDOVAL | 28 |
| 4 | Carrie Oneil | 40 |
| 5 | Tammi Saunders | 43 |
| # | Athlete | Points |
|---|---|---|
| 1 | Monique Londerée | 11 |
| 2 | Mitzi Poetzinger | 30 |
| 3 | LIZ MARKOWITZ | 40 |
| 4 | Susan Evans | 45 |
| 5 | Mary Fanning | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | GIA KRAMER | 14 |
| 2 | CATHERINE RAYMER | 16 |
| 3 | Esther Luna | 26 |
| 4 | Eda Vincenzini | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jen Anderson | 29 |
| 2 | Christina Wilson | 40 |
| 3 | Ally Reite | 56 |
| 4 | Melissa Seccombe | 60 |
| 5 | Victoria Calebaugh | 67 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katie O’Gorman | 67 |
| 2 | Taylor Fiissel | 68 |
| 3 | KRISTA HODGES | 85 |
| 4 | KELSEY Rice | 88 |
| 5 | Amy Hansen | 89 |
| # | Athlete | Points |
|---|---|---|
| 1 | Victoria Boldi | 61 |
| 2 | Christina Smith | 64 |
| 3 | KAT CHEATUM | 80 |
| 4 | Melanie Taylor | 80 |
| 5 | Lauren Ferguson | 91 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kylie Johnson | 14 |
| 2 | Zoe Fiala | 19 |
| 3 | Megan Wong | 28 |
| 4 | Aliyah Roper | 34 |
| 5 | Cadence Leber | 45 |
| # | Athlete | Points |
|---|---|---|
| 1 | Baylee Garnto | 12 |
| 2 | Isabella Barclay | 15 |
| 3 | Lily Sandoval | 29 |
| 4 | McKenna Mosley | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Quadsimodo | 37 |
| 2 | Salty BEEches | 42 |
| 3 | Team Training Yard | 54 |
| 4 | Iron Mile | 56 |
| 5 | Special K’s | 56 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tall, Dark and Handsome | 44 |
| 2 | The Executive Chefs | 52 |
| 3 | Peaky Blinders | 52 |
| 4 | Slim Thicc | 60 |
| 5 | Mario and Loguigi | 79 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salt in the Water | 28 |
| 2 | Driven to Conquer Crossfit | 56 |
| 3 | Llama Mamas | 56 |
| 4 | Pleasanton Peaches | 59 |
| 5 | Hispanic Panic | 60 |
| # | Athlete | Points |
|---|---|---|
| 1 | WeeWoo WeeWoo | 21 |
| 2 | Short Kweens | 31 |
| 3 | Powered by Burpees | 32 |
| 4 | Sock it to me | 42 |
| 5 | Fulcrum Fit | 55 |
Workouts
Run 800 meters for time
6:00 to establish 1RM snatch
*Athletes must buy in at 0:00 and 3:00 with 50 double unders. Unlimited attempts. Barbells may be preloaded.
INTERMEDIATE/SCALED/NOVICE: 50 single unders
For time:
5k kayak for time
For time:
50 Russian swings
5 rope climbs
ELITE/RX/(35-49): (32kg/24kg)
INTERMEDIATE: (24kg/16kg) 3 rope climbs
TEENS/50+: (24kg/16kg) 3 rope climbs
SCALED/NOVICE: (24kg/16kg) 10 rope climbs to standing
For max distance:
Athletes will be allowed unlimited attempts within 2 minutes to establish a max distance double broad jump.
For time:
300 meter swim
Overlook Obstacle Course
1000 meter run
10 ring muscle ups
TEENS/50+: 5 ring muscle ups
INTERMEDIATE/SCALED/NOVICE: 10 ring pull ups
*Athletes will have 5:00 to do prescribed ring work once they reach the rings. If they have not completed the ring work by then they will run across the finish line and be credited for the work completed. Life jackets will be available for all who require scaling the swim. No time cap for this event.
This event is the split time for each athlete's lake swim.
10 Railroad Tie Shoulder to Overhead
10 Burpees over the Railroad Tie
15 Railroad Tie Shoulder to Overhead
10 Burpees over the Railroad Tie
20 Railroad Tie Shoulder to Overhead
10 Burpees over the Railroad Tie
25 Railroad Tie Shoulder to Overhead
10 Burpees over the Railroad Tie
For time:
9-15-21
Pullups
Thrusters
ELITE/RX/MASTERS/TEENS/INTERMEDIATE: (95/65)
SCALED/NOVICE: (75/55) ring rows
5 to 1:
Sandbag over shoulder
Sandbag squat
ELITE/RX/35-49: 160/120
TEENS/50+/INTERMEDIATE/SCALED/NOVICE: 100/80
*Athletes perform sandbag over shoulder and bear hug squats.
For time:
30-20-10 calorie row
6-4-2 pull overs
*Athletes must handstand walk 25 feet (5 foot sections) from rower to rig and backwards handstand walk 25 feet (5 foot sections) from rig to rower. 1 point will be awarded for every 5 foot section the athlete travels. 12:00 time cap.
INTERMEDIATE: Bear crawl (forward/reverse) 12-8-4 toe to bar
SCALED/NOVICE: Bear crawl (forward/reverse), 12-8-4 knees to chest
*For the 50+ divisions, scaling of the handstand walk is allowed in this workout. All those scaling will be scored below those doing the workout as prescribed.
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Event Details
Closes: Aug 25, 2023
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