About This Competition
Crossfit Kingsboro will host the 2nd annual CrossFit Competition "Brooklyn Fit Fest" on October 13th, 2018. Brooklyn Fit Fest strives to provide the highest quality of fitness through competition, but more importantly we are merging other like minded individuals and bridging communities together through fitness.
Welcoming NYC’s most enthused Crossfitters, Brooklyn Fit Fest 2018 will consist of a 3 WOD competition. Each team will consist of two members, with an RX and scaled component to welcome various level competitors.
CrossFit Kingsboro makes a strong commitment to giving back to the community. Brooklyn Fit Fest will double as a beast cancer awareness event. Each category (RX and Scaled) 1st Place winner will receive a cash prize, as well as a check to be given to a Breast Cancer Awareness organization of their choosing.
Register before September 20th and receive a FREE competition shirt.
We look forward to seeing you in October!
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hell House Girls | 7 |
| 2 | FranDogs | 10 |
| 3 | CFBG | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alpha | 11 |
| 2 | G and Joel | 19 |
| 2 | Do It For The KiloGram | 19 |
| 4 | Cirque du Sore Legs | 20 |
| 5 | CFBG 3 | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Two Girls, One Bar | 8 |
| 2 | Wonder Storm | 14 |
| 3 | Queremos RX | 15 |
| 4 | What The Hell | 18 |
| 5 | Drop It Like A Squat | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rosé Cider | 7 |
| 2 | Mexican Chocolate | 10 |
| 3 | Outbreak Willies | 15 |
| 4 | Spiked Avalanche | 20 |
Workouts
With a 15:00 time cap, teams will perform Double DT
10 rounds for time:
12 Deadlifts
9 Hang power cleans
6 Push jerks
RX: 155/105# barbell Scaled: 115/75#
10min AMRAP:
[RX]
10 Dumbbell Front Squat 45/35 lbs
10 Chest To Bar pull ups
10 Box Step Ups (24/20)
[Scaled]
10 Dumbbell Front Squat (35/20)
10 Renegade Rows (35/20)
10 Box Jumps (24/20) -step ups ok
With an 8:00 running clock, athletes will perform:
[RX]
30 Sync Bar Facing Burpees
50 Handstand push ups
With the time remaining, the team will do an AMRAP of Power Snatches (115/80)
[Scaled]
30 Sync Bar Facing Burpees
30 Hand release push ups
With the time remaining, the team will do an AMRAP of Power Snatches (85/65)
Both partners begin the workout with the synchro bar facing burpees. Partners will work one at a time for the Handstand push ups & power snatches. The score for this event will be total reps completed within the time cap. Tagging in and out is not required for this event.
Fat Bar//Axel Bar
185 RX Men
135 RX Women
135 Scaled Men
95 Scaled Women
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Event Details
Closes: Oct 13, 2018
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