Sporto bendruomenių taurė
About This Competition
VSBT varžybos komandinės.
Trys divizijos:
- vyras + vyras;
- vyras + moteris;
- moteris + moteris.
Kvalifikacija įvykdyta atrankos ture.
Varžybose dalyvauja 20 komandų.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Prastos formos | 6 |
| 1 | Nežinau, nežinau... | 6 |
| 3 | CF Kaunas WMN | 12 |
| 4 | ON ALL 4 | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Białystok Red | 8 |
| 2 | Team LEO | 11 |
| 3 | Burpee Lovers | 12 |
| 4 | Konfliktiniai | 14 |
| 5 | SCCF | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Freedomfighters | 4 |
| 2 | DU | 12 |
| 3 | Underdogai | 15 |
| 4 | Slow & steady | 16 |
| 5 | Kažką lankę | 21 |
Workouts
200 double unders
150 row calories
100 echo bike calories
TC - 15 min
Snatch ladder
Male 70, 80, 90, 95, 100, 105, 110 kilograms
Female 30, 35, 40, 45, 50, 55, 60 kilograms
Snatch ladder
Male 70, 80, 90, 95, 100, 105, 110 kilograms
Female 30, 35, 40, 45, 50, 55, 60 kilograms
4 intervals for time, interval 2,5 min, rest 1 min between intervals
12 wall walks
20 toes to rings
AMRAP synchro burpees over the bar for rest of the time
4 intervals for time, interval 2,5 min, rest 1 min between intervals
20 pistols
10 ring muscle ups
AMRAP synchro burpees over the bar for rest of the time
For time:
20 unbroken power snatches
20 unbroken overhead squats
20 unbroken clean and jerks
20 unbroken thrusters
Time cap - 10 min
Weight 50/35 kg
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Event Details
Closes: Dec 4, 2021
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