Two to Tango Classic (2-Person Opposite-Sex Teams)
About This Competition
Open Season is upon us!.
I'ts time to put your training to the test! Whether you're elite, or it's your first competition, grab the opposite-sex partner and test your fitness. Spots will be limited and pricing goes up as the competition gets closer.
There will be a total of three workouts, two scheduled workouts and one floater (which team will sign up for time slot upon check in the day of). Go to the Duel of Duals Facebook page for all scaling options and questions, or Building Block Instagram page.
There will be 3 divisions:
Rx
Intermediate
Fun
Workout 1: Released July 29, 2019
Floater workout: Released August 14, 2019
Workout 2: Released August 28, 2019
RX - Must be able to do at least 1 Bar Muscle Up
Intermediate - Must be able to do 1 Pull Up
Matching or themed outfits are encouraged!!!
Free public parking is available on the surrounding streets, the Newhall Library and the parking structure off Main St & 9th St. Do not park in front of Maria's Deli/Results Fitness (lot west of Building Block), you will get towed.
Follow Instagram @crossfitbuildingblock for event announcements and full workout details or scaling options.
Questions and updates also posted on Facebook event page:
No refunds will be issued.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Chick-fil-a over everything | 8 |
| 2 | Kawaii Fathletes | 8 |
| 3 | Cold Brew Krew | 8 |
| 4 | Team FUN | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2 kids under 2 | 7 |
| 2 | Tan and Tanner | 8 |
| 3 | Married with Children | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Minnesota Vikings | 5 |
| 2 | Class of ‘95 | 10 |
| 3 | Always Chaotic, Never Neutral | 12 |
| 3 | Bonnie and Clyde | 12 |
Workouts
On an 8 Minute running clock
From Minute 0 to 6
3-6-9-12-15-18- ...
Partner Deadlifts
Snychro TTB
Rx-365 Int-275 Fun-185
Minute 6 to 8
Max Effort Handstand Push Ups
Fun - Hand release push ups
Workload can be divided any way.
Minute 6-8
Max Effort Handstand Push Ups
Fun - Hand release push ups
Workload can be divided any way.
8 Minutes
Both partner will find a...
1 Rep Max Snatch
and
1 Rep Max Clean and Jerk
Time can be divided anyway.
Partners can help load each others weights.
The heaviest completed reps will count towards score.
100 Double Unders
50 Calorie Row (25 each)
100 Double Unders
40 Alternating Wall Ball Shots
100 Double Unders
30 Burpee Box Jump Overs (5 a time, 15 total)
100 Double Unders
20 Bar Muscle Ups (10 each)
Only one partner works at a time except RX division Double Unders
RX
Double Unders (100 Each set)
Wall Ball Shots (20/14) (10'/9')
2-Foot Kick Back & Gather only, Box Height (24/20)
Bar Muscle Ups
Intermediate
Double Unders (50 Each set)
Wall Ball Shots (20/14) (10'/9')
Burpee step in and out allowed, Box Height (24/20)
Chin Over Bar Pull Ups
Fun
Singles (50 Each set)
Wall Ball Shots (14/10) (10'/9')
Burpee Step-Overs Allowed, Box Height (24/20)
Ring Rows
Media
Community
Event Details
Closes: Sep 26, 2019
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records