Barbelles Ladies Only Competition - Leyland
About This Competition
An opportunity for ladies of all abilites to take part in a fun & friendly competition. Our aim is to embrace the community and for ladies to have fun, get fit and make friends.
Scaled & RX categories available making it suitable for EVERYONE!!
To help grown our community & build cammerarderie and encouragement we encourage RX to judge Scaled & vice versa. However if you don't feel comfortable with this please let us know.
Each entry includes a limited edition Wodable vest (If you book before 1st Nov)
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Mustoe Rachel | 9 |
| 2 | HOCKADAY CLAIRE | 13 |
| 3 | Dillon Lydia | 14 |
| 4 | Marsden Sadie | 15 |
| 5 | Singleton Carolyn | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | kulbacki hannah | 6 |
| 2 | Armstrong Lauren | 11 |
| 3 | Litherland Mia | 11 |
| 4 | Maughan Becky | 15 |
| 5 | WOODRUFF AMY | 23 |
Workouts
5 min to Establish
5 RM Front Squat from floor
21-18-15-12-9
DB Snatch (15/10kg)
Burpee Box Jump
Sit Ups
4 Rounds
250m Row
8 Hang Clean (40/25kg)
8 STOH
Max Pull Ups In Remaining Time
*Time Break Taken At End of First Part*
Total number of pull ups / Ring rows
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Event Details
Closes: Nov 13, 2023
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