Home / CrossFit Competitions / The WeTRAIN Games 2.0
CrossFit Team Completed

The WeTRAIN Games 2.0

Harpenden, Hertfordshire , United Kingdom
October 9, 2021
1
Division
4
Workouts
0
Likes
0
Comments
Team

About This Competition

The WE TRAIN Games 2.0
-
-
SATURDAY 9TH OCTOBER 2021 - 8:30am Teams registration and briefing
-
-
The inaugural games is back, this time bigger, better and in MIXED SEX PAIRS format! The WeTRAIN Games 2.0 #WTG2
-
-
This is an opportunity particularly for those of you that #traintochange at WeTrain, but NOW OPEN TO ALL, to show yourselves a better you. An opportunity to culminate your hard work and efforts upon bettering yourselves. An opportunity to share your efforts with those that you train with. This date is not an event you win or lose, but an opportunity to solidify becoming a better you.
-
-
Mixed sex pairs (Male/Female) will take to the games in three separately scored events, with the aim of qualifying for the fourth and final event. Though this is a team based event, individual efforts will also be accounted for (and in some events scored against) so as to offer an insight into your own performance and personal feedback. There will be a seperate MALE & FEMALE performance league that will accompany the PAIRS peformance league. 
-
-
Each of the events will require every physical and mental quality in various forms and will be broken down into Heats, for which more detail will be released upon each as we draw closer to the games.
-
-
We will make you run long distance, short distance, make you run fast and at times with load. We will make you lift stuff, push stuff, carry stuff, throw stuff and work with your teammate to overcome stuff. We’ll make you spend yourselves at the gym as well as upon unfamiliar terrain. There will be no technical lifts, only lifts/movements that require perseverance, consideration, maximum effort and at times synchronised execution. But most of all, we will ask you to have fun, take the opportunity to learn what you can do and celebrate becoming a better you.
-
-
REGISTRATION NOW OPEN

TEAM REGISTRATION £40 + processing fee 

WeTRAIN Members contact for registration discount of 25% :D

REFUND POLICY:

In the event that WeTRAIN should need to cancel the event, full refunds will be given. 

In the event that an individual or team should cancel, no refunds will be given. You can however substitute an individual or team. Please contact WeTRAIN direct in this matter.

Location/Parking:

WeTRAIN  - Unit 2 Irradion House, Southdown Industrial park,

Southdown road,

Harpenden,

AL51DZ

If you type in ‘WeTRAIN Group Fitness’ into apple/google maps this should direct you to our door!

Parking:

Please see the attached image of Southdown, Harpenden below. The lines marked in RED indicate where it is possible to park.

Co-op Car Park - The circular red line to the bottom right of the map is the most recommended area for parking any time of day. 

Entry to this car park is signed upon the Co-op exit on Southdown roundabout. 

Marlborough Park - the first red line indicated as you enter Southdown Industrial Park can be parked anytime, but tends to be busy during the day with the 9-5 workers on the estate. This is a good place to park should you be attending the gym of an evening (5pm onwards) or early morning (before 8:30am). It is marked with double yellow lines, BUT I promise you these aren’t policed. 

WeTRAIN Group Fitness - the gym itself has limited parking outfront of the building, and also to the side of the attached building, indicated by small red lines. However, again if you are attending early morning or late evening as described above you can park anywhere around the building. 

 

 

Lastly, any questions/queries can also be directed to WeTRAIN at

sal@we-train-you.com

Thankyou, hope to see you on the competition floor!

Matt Sallis

 

Source: Competition Corner

More about this comp below — but before you move on...
Did you know?

Your results are already here.

Every competition you've entered, ranked workout by workout. Search your name and find your entire history.

Search the Results

The conversation is already happening.

Athletes are commenting, posting photos, and reliving the workouts. Jump in.

See the Community

Ready for what's next?

Browse upcoming competitions near you — your next event is probably already listed.

Find Competitions Near Me

How much stronger are you than last year?

Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.

Track Your PRs
Free to join — no credit card required. Create Account

Divisions

MIXED SEX PAIRS
Team · Team

Workouts

LIFT HEAVY, ERG FAST (B)

there is 3 scoring segments, represented by kcals achieved

Each teamate will work alternately for the first two segments:

1. 1min to complete x8 BB GTOH (35/25) and in remaining time achieve max kcals 

2. In 1min achieve AMKAP (as many kcals as possible) and x8 BB GTOH (35/25)

Teamates will work in conjuction for segment 3:

3. In 2mins acheive AMRAP (as many rounds as possible) of

x8 BB GTOH (35/25)

and

AMKAP - Teammate 1 will achieve as many kcals as possible whilst Teamate 2 achieves x8 BB GTOH. 

 

Score for PART B will equal total kcals achieved across it's three segments. 

LIFT HEAVY, ERG FAST

This is a two part workout, each part scoring seperately - A & B

A) LIFT HEAVY

in a window of 5 mins, each teamate must aim to achieve a 3RM BB GTOH

Teams will have use of two barbells (20kg/15kg), but only one teamate may attempt lift at any one time during the window. 

Total weight, equalling the total of each teamates top lift, will represent your teams score for segment A

 

 

RINGS OF FIRE

Alternate EMOM of 3 rounds 

Min 1 - Air Bike Kcals x15/12

Min 2 - Alt DB Devils Press x9  (15/10kg)

Min 3 - Max TTR 

 

Females will start, gents will follow a minute behind. 

For minutes 1 & 2, once the task is complete, rest is earned. 

Minute 3 the aim is to achieve max TTR reps. 

At the end of three rounds, you will have a total number of TTR reps which will represent your score.

ROAD BLOCK

Teams will go about completing a 3 part workout FOR TIME

BUY IN  - 750m/600m Ski /  1500m/1200m Bike

INTO - 30 Syncro Wall ball + 30 BOB

BUY OUT - 750m/600m Ski /  1500m/1200m Bike

 

Only 1 buy-in / 1 buy-out must be chosen and completed by each team mate. NOTE: if a teamate chooses the SkiErg to Buy-in with, they must Buy-out with the BikeErg. Visa versa

Teammates may set the Erg dampner however they wish.

Once one team has completed their Buy-in, Burpee over box reps may start, both teamates will be required for the synchro wall balls however. 

Score will be time complete, or total distance across the two Ergs complete at time cap. 

This wod is time capped at 10mins.

Media

No media yet. Be the first to add a photo!

Community

Event Details

Date
October 9, 2021
Location
Harpenden, Hertfordshire , United Kingdom
Southdown industrial park
Format
Team
Type
CrossFit
Registration
Opens: Sep 1, 2021
Closes: Oct 7, 2021
Source
Competition Corner

Find Your Next Competition

Browse hundreds of CrossFit and functional fitness competitions worldwide.

Browse All Competitions
0%
Preparing upload...
To post a comment, log in.

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Useful Links

Our Contacts

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account