Warrior Affiliate League BEASTS and BARBELLAS (2-PERSON) Team Competition
About This Competition
WARRIOR AFFILIATE LEAGUE in association with BANG Energy Drinks presents
"BEASTS & BARBELLAS" 2-Person Team Functional Fitness/ CF Competition
When: Saturday, July 24th. 730AM-3PM
Where: CCF ATHLETICS 13781 Roswell Ave Chino CA 91710
BEASTS & BARBELLAS is a 2-person (MM/FF/MF) Functional Fitness Team Competition for athletes of all skill levels.
If you are new to CF, this is a great first comp. Our FUN division loads are do-able for those who have been ting for less than 6 months. If you are a veteran ter, our ADV and INT divisions will challenge you while still having FUN at the same time! Don't miss your chance to compete in this Epic team event! Grab a friend and build your power team. Register early, this event will sell out fast.
PRICING FEE SCHEDULE: (+processing fee)*
Now until JUN 15: $75 per person ($150/team)*
JUN 16 - JUN 30: $80 per person ($160/team)*
JUL 1 - JUL 15: $90 per person ($180/team)*
JUL 16 until sold out: $100 per person ($200 per team)*
6 DIVISIONS: Teams consist of 2 people(MM/FF/MF) - Men's Advanced/Rx (MM) / Men's Intermediate (MM), Mixed Pairs (MF), Women's Intermediate (FF), Women's FUN (FF), FRIENDLY (Any Age/Gender Combo). Prizes packs awarded to Top finishers in each division, except FUN and FRIENDLY divisions.
TO REGISTER:
One person registers and pays for the team (team captain). Have team members' names, emails, shirt sizes, birthdates, etc. available when registering.
Don't know which division to sign up for? No problem. Changes can be made online any time 3-weeks prior to event. Questions? Email info@warrioraffiliateleague.com
For event details and workout standards videos, visit our site: www.WarriorAffiliateLeague.com
Entry fee covers: Team entry fee for 2 persons, (2) Event T-shirts, (1) Team Name Plate, 5+ scored workouts, and lots of FUN with the fitness community.
THERE ARE NO REFUNDS OR TRANSFERS TO FUTURE EVENTS. NO EXCEPTIONS. Athlete substitution accepted up until event day, by having your new athlete sign your team waiver prior to start of event.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Underdogs | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Eastvale Crossfit | 7 |
| 2 | SLAM DIEGO | 13 |
| 3 | Buck Furpees | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | WOD’ing Crashers | 11 |
| 2 | Oh Kale Yeah! | 17 |
| 3 | Dolls with Balls | 19 |
| 4 | Beer and Tacos | 22 |
| 5 | A Man & A Half | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | King harbor | 16 |
| 2 | COME & TAKE IT | 25 |
| 3 | Stay Motivated | 28 |
| 4 | Thick Thighs Save Lives | 30 |
| 5 | Old and Broken | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Two Short | 17 |
| 2 | Beauty and Beast | 17 |
| 3 | Kettlebelles | 21 |
| 4 | Spicy Duo | 26 |
| 5 | (LF) WOD now, Wine later! | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Desert Rats | 18 |
| 2 | Thruster Hustlers | 20 |
| 3 | Two pairs of thighs | 20 |
| 4 | Oldies But Goodies | 24 |
| 5 | Hustle and Muscle | 32 |
Workouts
TEST 1 - "HANGIN' TOUGH" (E1-E2-E3)
WITH 15' RUNNING CLOCK
E1 (PART A) FOR TIME*
50 DEADLIFTS
40 LATERAL BAR BURPEES
30 SQUAT CLEANS
BARBELL M ADV 115#, M INT/MIX 95#, W INT 65#, FUN 55# *(A2 will hang from pull up bar as A1 BB performs triplet)
- 1 MINUTE REST -
E2 (PART B) FOR TIME**
32 ALTERNATING DB DEVIL'S PRESS
32 ALTERNATING DB HANG C+J
32 ALTERNATING DB SNATCH
SINGLE DUMBBELL M ADV 70#, M INT/MIX 50#, W INT 35#, FUN 20# **(A2 will hold barbell in the deadlift position, while A1 performs DB triplet)
E3 (PART C ) WITH REMAINING TIME
MAX EFFORT TOES TO BAR (FUN HANGING KNEE UP)
- 3 MINUTE REST -
then immediately perform:
TEST 2 - "BEASTMASTER" - STRENGTH (E4-E5) 12 MINS
E4 - 4RM BENCH PRESS
E5 - 4RM FRONT SQUAT
For details and workout description visit warrioraffiliateleague.com/
TEST 1 - "HANGIN' TOUGH" (E1-E2-E3)
WITH 15' RUNNING CLOCK
E1 (PART A) FOR TIME*
50 DEADLIFTS
40 LATERAL BAR BURPEES
30 SQUAT CLEANS
BARBELL M ADV 115#, M INT/MIX 95#, W INT 65#, FUN 55# *(A2 will hang from pull up bar as A1 performs BB triplet)
- 1 MINUTE REST -
E2 (PART B) FOR TIME**
32 ALTERNATING DB DEVIL'S PRESS
32 ALTERNATING DB HANG C+J
32 ALTERNATING DB SNATCH
SINGLE DUMBBELL M ADV 70#, M INT/MIX 50#, W INT 35#, FUN 20# **(A2 will hold barbell in the deadlift position, while A1 performs DB triplet)
E3 (PART C ) WITH REMAINING TIME
MAX EFFORT TOES TO BAR (FUN HANGING KNEE UP)
- 3 MINUTE REST -
then immediately perform:
TEST 2 - "BEASTMASTER" - STRENGTH (E4-E5) 12 MINS
E4 - 4RM BENCH PRESS
E5 - 4RM FRONT SQUAT
For details and workout description visit warrioraffiliateleague.com
TEST 1 - "HANGIN' TOUGH" (E1-E2-E3)
WITH 15' RUNNING CLOCK
E1 (PART A) FOR TIME*
50 DEADLIFTS
40 LATERAL BAR BURPEES
30 SQUAT CLEANS
BARBELL M ADV 115#, M INT/MIX 95#, W INT 65#, FUN 55# *(A2 will hang from pull up bar as A1 performs BB triplet)
- 1 MINUTE REST -
E2 (PART B) FOR TIME**
32 ALTERNATING DB DEVIL'S PRESS
32 ALTERNATING HANG C+J
32 ALTERNATING DB SNATCH
SINGLE DUMBBELL M ADV 70#, M INT/MIX 50#, W INT 35#, FUN 20# **(A2 will hold barbell in the deadlift position, while A1 performs DB triplet)
E3 (PART C ) WITH REMAINING TIME
MAX EFFORT TOES TO BAR (FUN HANGING KNEE UP)
- 3 MINUTE REST -
then immediately perform:
TEST 2 - "BEASTMASTER" - STRENGTH (E4-E5) 12 MINS
E4 - 4RM BENCH PRESS
E5 - 4RM FRONT SQUAT
For details and workout description visit warrioraffiliateleague.com
AT THE CONCLUSION OF TEST 1 - HANGIN' TOUGH (E1-E2-E3),
TEAM WILL REST 3 MINUTES THEN IMMEDIATE PERFORM:
TEST 2 - "BEASTMASTER" - STRENGTH (E4-E5)
E4 - 4 REP MAX BENCH PRESS (A1)
E5 - 4 REP MAX FRONT SQUAT (A2)
TIME CAP: 12 MINUTES
For details and workout description visit warrioraffiliateleague.com
AT THE CONCLUSION OF TEST 1 - HANGIN' TOUGH (E1-E2-E3), TEAM WILL REST 3 MINUTES THEN IMMEDIATE PERFORM:
TEST 2 - "BEASTMASTER" - STRENGTH (E4-E5)
E4 - 4 REP MAX BENCH PRESS (A1)
E5 - 4 REP MAX FRONT SQUAT (A2)
TIME CAP: 12 MINUTES
For details and workout description visit warrioraffiliateleague.com
TEST 3 - FLOATER
E6 - 4 ROUNDS FOR TIME - SHUTTLE RUN SPRINTS
- 1 MINUTE REST -
E7 - AS MANY ROUNDS AS POSSIBLE IN 3 MINUTES - SLED PUSH
SLED - M ADV 120#, M INT/MIX 95#, W INT 70#, FUN 45#
For details and workout description visit warrioraffiliateleague.com
TEST 3 - FLOATER
E6 - 4 ROUNDS FOR TIME - SHUTTLE RUN SPRINTS
- 1 MINUTE REST -
E7 - AS MANY ROUNDS AS POSSIBLE IN 3 MINUTES - SLED PUSH
SLED - M ADV 120#, M INT/MIX 95#, W INT 70#, FUN 45#
For details and workout description visit warrioraffiliateleague.com
Media
Community
Event Details
Closes: Jul 22, 2021
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records