The Mitch Hides CFC memorial II
About This Competition
Join us for the second edition of The Mitch Hides CFC Memorial, a special in-house competition dedicated to honoring the memory of our beloved member, Mitch Hides.
Date: 29/06/24
Time: 06:00 - 13:00
Location: Crossfit Currumbin
This mixed pairs competition offers options for every level, making it inclusive for all members of our community. Whether you're an experienced athlete or just starting your fitness journey, there are options for everyone so we can all get toguether and have fun in an awesome day.
The Mitch Hides CFC Memorial II holds a deeper purpose. As we come together to remember Mitch and the impact he had on our community, we also aim to raise funds and awareness for mental health support. All proceeds from this event will be donated to LIVIN, a local organization based on the Gold Coast, dedicated to breaking the stigma surrounding mental health and promoting positive wellbeing.
Join us for a day of fast fitness and a shared commitment to supporting mental health. Let's honor Mitch's legacy and make a positive impact together.
Register now and be part of something meaningful.
If you have any questions, please get in contact with any of other coaches.
We can't wait to see you there!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Laura and Garrett | 5 |
| 2 | Goose | 6 |
| 3 | PB&J | 7 |
| 4 | Masters of the Universe | 12 |
| 5 | Chalk Dirty to me | 18 |
Workouts
AMRAP x 9 minutes
- 6 squat cleans 60/40
- 8 burpees over the bar
- 20 toes to bar
- 6 squat cleans
- 8 burpees over the bar
- 15 pull-ups
- 6 squat cleans
- 8 burpees over the bar
- 10 bar muscle-ups
5 minutes to find a heavy
- clean + front squat + shoulder to overhead.
Mitch's Favourites 2.0 (For Time)
84 Double Unders
100 Wall Ball Shoots 20/14
84 Double Unders
100 Dumbbell Snatch 22.5/15
84 Double Unders
10 Rope Climbs
84 Double Unders
Time cap: 15 minutes
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Event Details
Closes: Jun 26, 2024
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