2023 Alaska Invitational RX and Intermediate Qualifier
About This Competition
What:The Alaska Invitational Online Qualifier will be used as the OFFICIAL qualifier for athlete participation in The Alaska Invitational.
- The Online Qualifier will consist of a total of 5 workouts. WODs will be posted on 2/16, 2/23, 3/2 and 2 will be posted 3/6.
- Score submissions will be due within 4 days of the WOD release dates: 2/20, 2/27, 3/6 by 5 PM AKST. The 2 additional WODs that are released on 3/6 will have a submission deadline of 3/13 by 5PM AKST.
Where: All workouts can be performed at your gym, home gym or available workout space. Athletes do not have to be a member of an affiliated gym. Results will be posted to Comp Corner, 2023 Alaska Invitational Online Qualifier.
Judging: All of the WODs will require a judge. The athlete will be responsible for providing their own judge. When scores are entered the athlete must provide the name and email address of the judge as well as the location where the WOD was completed. If there is a question of the validity of the score, the judge and/or gym owner will be contacted to provide validation. If the score cannot be validated it will be dropped from the leaderboard.
How:Registration for the online qualifier is 1/2 through 2/20/23. The last day to make any adjustments to the athlete’s chosen division is 2/23/2023 @ 5 PM AKST.
At sign up athletes must select between RX, Intermediate or Scaled divisions.
Athletes registered in the RX or Intermediate division, must complete ALL WODs RX. Even if they are unable to complete a movement in one or more workouts.
Cost: $25 for the online qualifier
Cash prizes will be available for Qualifier event wins and overall Qualifier winners in the RX, Intermediate and Scaled divisions.
3 qualifying divisions for the Invitational:
- RX: 1-25 on the RX Male and Female Leaderboards
- Intermediate: 1-25 on the Intermediate Male and Female Leaderboards
- Scaled: 1-25 on the Male and Female Scaled Leaderboard
*Possible Teens (14-17) and Masters (55+) divisions based on volume of sign-ups AND completed WODs with score submissions.
The Alaska Invitational Competition will be:
Intermediate Saturday April 29th
Scaled Sunday April 30th
Rx 2-Day Saturday and Sunday May 6th & 7th
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | David Day | 541 |
| 2 | Patrick Metzger | 491 |
| 3 | Taylor Knight | 487 |
| 4 | Matt Spretnjak | 476 |
| 5 | Geoffrey Agmata | 457 |
| # | Athlete | Points |
|---|---|---|
| 1 | JOE SCHMIDT | 531 |
| 2 | JASON BARKEMEYER | 525 |
| 3 | MARCUS BOTTENSEK | 464 |
| 4 | Yaroslav Dopirchuk | 461 |
| 5 | Aidan Bailey | 456 |
| # | Athlete | Points |
|---|---|---|
| 1 | Olivia Gillquist | 559 |
| 2 | grace weller | 536 |
| 3 | Mandy OShell | 507 |
| 4 | Lissa Brown | 488 |
| 5 | Brianna McCarter | 480 |
| # | Athlete | Points |
|---|---|---|
| 1 | CAMAS BARKEMEYER | 590 |
| 2 | SAMANTHA TOLBERT | 575 |
| 3 | Emily Hubbard | 492 |
| 4 | Tracy Rankin | 464 |
| 5 | Esther Rezende | 455 |
Workouts
14:00 AMRAP
60-calorie row
50 toes-to-bars
40 wall-ball shots (20/14) (10ft/9ft)
30 cleans (135/95)
20 ring muscle-ups
Starting with a 6:00 time cap, complete as many reps as possible of
5 Wall Walks
50 Double Unders
15 Snatches (95/65)
5 Wall Walks
50 Double Unders
12 Snatches (135/95)
*If completed before the 6:00 time cap, add 3:00 to the time cap and complete:
20 Strict Handstand Push Ups
50 Double Unders
9 Snatches (185/125)
*If completed before 9:00 time cap, add 3:00 to the time cap and complete:
20 Strict Handstand Push Ups
50 Double Unders
6 Snatches (225/155)
5:00 AMRAP
30/24 Cal Row
20 Devils Press (35/20)
10 Deadlifts (205/145)
5:00 AMRAP
30/24 Cal Row
20 Devils Press (50/35)
10 Deadlifts (225/155)
6:00 AMRAP
25' BB Overhead Walking Lunge (75/55) *Reps will be counted in 5' segments
12 Box Jumps (24/20)
25' BB Overhead Walking Lunge (75/55) *Reps will be counted in 5' segments
12 Pull Ups
6:00 AMRAP
25' BB Overhead Walking Lunge (95/65) *Reps will be counted in 5' segments
12 Box Jumps (24/20)
25' BB Overhead Walking Lunge (95/65) *Reps will be counted in 5' segments
12 Chest to Bar Pull Ups
Complete as many reps as possible in 15 minutes of:
5 burpee pull-ups
10 shuttle runs (1 rep = 25 ft out/25 ft back)
*Add 5 burpee pull-ups after each round.
Immediately following 23.2A, athletes will have 5 minutes to establish:
1-rep-max thruster (from the floor)
Media
Community
Event Details
Closes: Feb 27, 2023
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records