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| # | Athlete | Points |
|---|---|---|
| 1 | Les Rollmops | 400 |
| 2 | Team Patate | 365 |
| 3 | Gym Bro’s | 355 |
| 4 | LES TONNAL’s | 327 |
| 5 | La cour des miracles | 321 |
Workouts
27-21-15
- Deadlift SYNCHRO
- HRPU
21-15-9
- Hang Clean SYNCHRO
- Pull-Ups
15-12-9
- STOH SYNCHRO
- Toes To Bar
9-6-3
- Thrusters SYNCHRO
- Bar Muscle Up
For Time :
1000/900/800m Row (share)
20 Db OH Lunges (22,5/15kg) (15/10kg)
20 Db Snatchs
20 Db Facing Burpees
20 Db Snatchs
20 Db Lunges
500m/450/400m Row
AMRAP 9 minutes
5 WallWalk
20 Double Under
10m Handstand Walk
7 WallWalk
40 Double Under
10m HandStand Walk
9 WallWalk
60 Double Under
10m HandStand Walk
...
AMRAP 12'
200m Run TOGETHER
10 Box Jump Over SYNCHRO
3 Complex
complex : 42/30kg
- 3 Power Snatch
- 3 Squat Snatch
- 3 OHS
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Event Details
Closes: Sep 4, 2022
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