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HOME GAMES 2.0 - INDIVIDUAL

PLANET EARTH
April 17, 2020 – May 4, 2020
4
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5
Workouts
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About This Competition

HOME GAMES 2.0 - INDIVIDUAL


Took part in Home Games 1.0, saw your friends getting involved or just want to know more about Home Games 2.0 and sign up - you are in the right place!


After the success of our first ever 'virtual' Turf Games where almost 2,000 people from 27 countries took part in 5 workouts as a way to stay active and have some fun during during lockdown - we are excited to be launching 2.0.


Like 1.0, this will be FREE to enter. There will be no need to film workouts, just submit your scores on our live scoreboard. We will work on an honesty system and trust everyone will enter accurate score and complete movements correctly. However, we do encourage you to film the workouts and put them on Insta stories so we can give any feedback, give you encouragement and reshare your effort and spread the positive vibes.


This competition will have two categories


  • Adults - age up to 35
  • Legends (Masters) - age 36+



Prizes will be awarded based on participation and selected randomly each week.


THE WORKOUTS


All workouts will be bodyweight, with no gym equipment needed.


WORKOUTS WILL BE RELEASED AT 9AM (UK TIME) ON -


Workout 1 - Friday 17th April 

Workout 2 - Tuesday 21st April

Workout 3 - Friday 24th April

Workout 4 - Tuesday 28th April

Workout 5 - Friday 1st May


Score submission - Scores for ALL workouts to be submitted by 4pm (UK time) Monday 4th May.  You can submit scores and then redo workouts as often as you like, updating your score each time.


CATEGORIES


The Home Games 2.0 will be open to males and females with categories as below


INDIVIDUALS


Adults - age up to 35

Legends (masters) - 36+


PARTNERS


UNDER ARMOUR UK

OPTIMUM NUTRITION UK

BLK BOX FITNESS

ALPHA FIT (Australia)

BODEGA BAY

FRESH FITNESS FOOD

HYPERICE

 

CLICK HERE TO READ MORE


IMPORTANT HEALTH INFORMATION - PLEASE READ

At a time when health should be paramount, please ensure you read the signs of your body. If you are feeling unwell at all, please do not take part in these games or workouts. While these workouts are for a 'score', we do not want people pushing themselves into the red zone each day. Listen to your body, have some fun with the workouts but don't put yourself in to a 'dark place' each time. Over the coming weeks and potentially months, it is a great time to work on your breathing, your mobility, sleep and nutrition. Pay attention to your body.



ANY QUESTIONS, PLEASE DROP US AN EMAIL TO TEAM@TURFGAMES.COM

Source: Team Aretas

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Divisions

FEMALE ADULTS EVERYDAY
Female · Individual
FEMALE MASTERS EVERYDAY
Female · Individual
MALE ADULTS EVERYDAY
Male · Individual
MALE MASTERS EVERYDAY
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
MALE ADULTS EVERYDAY Male
# Athlete Points
1 Gerwain Bramble 14
2 Barry Mcgeehin (22.5kg) 17
3 Fraser Cameron 54
4 Jordan Burgess 66
5 Ashley Wilson 74
MALE MASTERS EVERYDAY Male
# Athlete Points
1 Neil Leedham 14
2 Stuart “jedi” Lawson 21
3 Scott Musgrove 24
4 Project mayhem Dave (15kg) 45
5 Luca Cadeddu 51
Female
FEMALE ADULTS EVERYDAY Female
# Athlete Points
1 Samantha Cubbins 22
2 Alice Carrington 44
3 Kayla Urbanski 57
4 Charlotte Hill 62
5 Olivia Lukasewich 81
FEMALE MASTERS EVERYDAY Female
# Athlete Points
1 Debbie Dow 11
2 Jacqui Thomson 14
3 Laura Marshall 28
4 Jess Kennedy 33
5 Laura Keates 39

Workouts

Workout 1


For Time


  • 100 Air squats
  • 90 Mountain climbers
  • 80 Lateral jumps
  • 70 Alternating ankle taps
  • 60 Alternating shoulder taps
  • 50 Alternating reverse lunges
  • 40 Butterfly situps
  • 30 Alternating pike toe taps
  • 20 Push ups
  • 10 Burpees


Score = Time

Workout 2

 

3 rounds of

 

In a 2 minute window athletes will complete;


  • 40 alternating leg step ups (40cm minimum step height)
  • Remaining time max hand release push ups

 

Athletes will have 1 minute recovery between rounds

 

Score = Total hand release push up reps

Workout 3


For Time


  • 10 rounds


  • 5 Walkout + push-up
  • 10 Jump squats
  • 20 Alternating single V-ups


Score = Time

Workout 4


For Time


  • 1K Run
  • 80 Alternating reverse lunges
  • 1K Run
  • 60 Alternating reverse lunges
  • 1K Run
  • 40 Alternating reverse lunges


Score = Time

Workout 5


For Time


  • 10 Burpees
  • 10 Burpees + 20 Pike toe taps
  • 10 Burpees + 20 Pike toe taps + 30 Reverse lunges
  • 10 Burpees + 20 Pike toe taps + 30 Reverse lunges + 40 Mountain climbers
  • 10 Burpees + 20 Pike toe taps + 30 Reverse lunges + 40 Mountain climbers + 50 Prisoner squats


Score = Time

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Event Details

Date
April 17, 2020 – May 4, 2020
Location
PLANET EARTH
Type
CrossFit
Registration

Closes: May 3, 2020
Source
Team Aretas

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