Fall Frenzy 2020
About This Competition
Website: www.fitnesscomps.net
Instagram: @fitnesscomps
Facebook: FitnessComps
FitnessComps provides a global platform for functional fitness athletes to compete online for practical prizes like fitness equipment, apparel, recovery tools, CASH and more!
We pride ourselves on excellent programming, which encompass all of the elements of fitness, tested across broad time domains.
EVENT DETAILS
The competiton will begin October 8th, 2020.
Workout 1:
Announced October 8th - Video submission due October 12th
Workout 2:
Announced October 12th - Video submission due October 16th
Workout 3:
Announced October 16th - Video submission due October 20th
Workout 4:
Announced October 20th - Video submission due October 25th
The competition will end October 25th.
Equipment required: A barbell and a variety of weights, pullup bar, standard 20/24/30inch Box, jump rope, and a wallball.
PRIZES
Click here for athlete & gym prizes
Rx division:
Cash prize pool of over $1000!
Workout #3 Winner's Prize: SandBar Callus Files
Lucky Draw Prize#1: Sidekick tool "Curve"
Lucky Draw Prize#2: Fat Gripz
Scaled Division:
Lucky Draw Prize #1: Bear Komplex 3 hole grips
Lucky Draw Prize #2: FatGripz
Lucky Draw Prize #3: HYLETE Apparel
Lucky Draw Prize #4: HYLETE Apparel
Gym Prizes:
Win a Concept 2 Rower!
The gym that has the most member sign-ups will win a rower!
**Be sure athletes all input the exact same name under (box/gym) when registering**
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FitnessComps has partnered with TransferWise: a safe and reliable platform for international money transfers. This will give athletes the ability to receive their cash prizes in 50+ different currencies!
All prizes and registration fees use Canadian dollar rates.
DIVISIONS
Rx Standards
Deadlift 225lb/155lb
Clean 185lb/115lb
Snatch 135lb/85lb
Thruster 95lb/65lb
Dumbbells 50lb/35lb
Wallballs 20lb/14lb
Double-unders
HSPU
Toes to bar
Pull-ups/Chest to bar/muscleups
Scaled Standards
Deadlift 135lb/95lb
Clean 115lb/75lb
Snatch 95lb/65lb
Thruster 65lb/45lb
Dumbbells 35lb/20lb
Wallballs 14lb/10lb
Single-unders
pull-ups
Hand release push-ups
Ab Mat sit-ups
The standards specified above are for reps, not a 1-rep max.
VIDEO SUBMISSION
FitnessComps has partnered with WODProof to provide all of our athletes with the Official Time Stamped FAIR Competition Timer!
- Download WODProof App.
- Click Camera button
- Click Qualifiers
- Select your Event (Fall Frenzy logo)
- Choose Workout
- Click Start Workout
Shoot the video from an angle so our judges can confirm all exercises are clearly meeting the movement standards. Videos shot with a fisheye lens or similar lens may be rejected due to visible distortion. Athletes must video weights and equipment prior to starting workouts.
Athletes must upload a video of their performace in each workout if they want to be eligible for a cash prize or any additional prizes from our sponsors. Score validation for any online video submission is the sole right of FitnessComps.
No refunds or substitutions.
If you have any other questions you can email us at fitnesscompsco@gmail.com or send a direct message to us on instagram @fitnesscomps
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Nick Anapolsky | 13 |
| 2 | DIMA MIKHU | 18 |
| 3 | Eder Carrillo | 20 |
| 4 | JOHN COYLE | 26 |
| 5 | Brian Killinger | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | JAKŠA BEGO | 22 |
| 2 | Eoin Murphy | 28 |
| 3 | Jason Kurtenbach | 29 |
| 4 | Patrick Peatee | 37 |
| 5 | Brice Coute | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | ELMA DUCIC | 15 |
| 2 | Kaitlyn Anapolsky | 16 |
| 3 | FREYA MOOSBRUGGER | 22 |
| 4 | ASHLEY WERNER | 22 |
| 5 | GRACE KEHOE | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katrina Macias | 25 |
| 2 | LINZ SWICK | 29 |
| 3 | Susan Drummond | 41 |
| 4 | Samantha Peatee | 42 |
| 5 | Morgan Nordstrom | 45 |
Workouts
Workout #1
Rx Division:
20 minute AMRAP
5 Deadlifts
10 Wallballs
15 Box Jump-overs
Deadlift
Male - 225lb
Female - 155lb
Wallball
Male - 20lb to a 10ft target
Female - 14lb to a 9ft target
Box Jump-overs
Male - 24" box
Female - 20" box
Scaled Division:
20 minute AMRAP
5 Deadlifts
10 Wallballs
15 Box Step-overs
Deadlift
Male - 135lb
Female - 95lb
Wallball
Male - 14lb to a 10ft target
Female - 10lb to a 9ft target
Box Jump-overs
Male - 24" box
Female - 20" box
Workout #2 - Part A
For Time:
50 Power Snatches
*8-minute time cap (Including Part B)
Rx Division:
Male - 95lb
Female - 65lb
Scaled Division:
Male - 65lb
Female - 45lb
Workout #2 - Part B
For Time:
1-rep max Snatch
*8-minute time cap (Including Part A)
- The athlete may not attempt their 1-rep max lift until they have completed their 50 power snatches.
- The athlete may take as many attempts as he or she likes until the time cap is up. They will only receive credit for the heaviest successful lift.
Workout #3
For time:
Rx Division
100 Double-unders
30 Toes to bar
30 Pull-ups
100 Double-unders
20 Toes to bar
20 Chest-to-bar
100 Double-unders
10 Toes to bar
10 Bar muscle-ups
*17-minute cap.
Scaled Division
100 Single-unders
30 Hanging Knee-raises
30 Jumping Pull-ups
100 Single-unders
20 Hanging Knee-raises
20 Jumping Pull-ups
100 Single-unders
10 Hanging Knee-raises
10 Jumping Pull-ups
*17-minute cap.
Workout #4
For time:
27-21-15-9
Thrusters
Burpees over bar
*10 minute time cap.
Thruster weights:
Rx Division
Male - 95lb
Female - 65lb
Scaled Division
Male - 65lb
Female - 45lb
Media
Community
Event Details
Closes: Oct 13, 2020
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