TURF GAMES FITTEST IN THE CITY 2025 SEASON
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20 min Time Cap
- 2.4K Row/Bike + 2 athletes run 400m
- @ 2.4K 2 athletes run 200m + 2 athletes run 400m
Then;
- 2.4K Row/Bike
- @ 4.8K 2 athletes run 200m + 2 athletes run 400m
Then;
- 2.4K Row/Bike
- @ 7.2K 2 athletes run 200m + 2 athletes run 400m
Then;
- 2.4K Row/Bike
- @ 9.6K All athletes run 400m
Then;
- Max distance row + bike in remaining time
SCORE = Total Erg Distance
12 min AMRAP
- 30 Cal Ski + dball hold - 40/30kg
- 20 Partner wallballs - 6kg/9ft
- 20 Synchro TTB
- 20 Synchro dumbbell hang snatch - 2 x 15kg
- 20 Synchro dball reverse lunge - 40/30kg
- 5 Rope climbs - 12ft
SCORE = TOTAL REPS
16 min Time Cap
0 - 16 min All athletes will complete the following complex;
- 1 Clean + 2 Front Squats + 3 STOH
SCORE = Total combined weight of each athletes heaviest lift.
7 min Time Cap
In Pairs, waterfall style;
- 25 Cal Ski
- 30m Synchro dball carry - 40/30kg
- 10 Synchro dumbbell hang snatch - 2 x 15kg
- 10 Synchro TTB
- 2 Rope climbs - 12ft
SCORE = TIME
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Event Details
Closes: Mar 27, 2026
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