About This Competition
Our second annual Mid Atlantic Masters Classic will be held Saturday October 13, 2018 at our 10,400sq ft CrossFit Everlasting fitness facility.
The MAMC is a fitness competition celebrating our Masters athletes ages 35 and up.
All to often in fitness competitions the Masters category is an afterthought or not acknowledged at all. The prizes are less, the attendance is less or they are put in the scaled category with others of all ages.
We aim to gather Masters from all over the Mid-Atlantic to throwdown together in their own age groups. 35-39, 40-44, 45-49 and 50+
More if the demand is high!
This will be a partner competition. If you are both not in the same age group, you will compete in the average of the two.
Example – Partner 1 is 55, Partner 2 is 49= AVG is 52 (50+age group)
Expect fun yet challenging workouts, a great community atmosphere with age appropriate music!
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Forever Hungry | 13 |
| 1 | $1 Deodorant | 13 |
| 1 | This is BS | 13 |
| 4 | MAK Attack | 15 |
| 5 | Hugh JACKedMan | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Coal Road Ladies | 10 |
| 2 | Bald and Badass | 11 |
| 3 | Sasquat snatch | 12 |
| 4 | Mr. Cleans | 16 |
| 4 | CrossFit OldTown | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Prettiest Girl and School and The Fat Kid | 5 |
| 2 | Team JHG | 10 |
| 3 | Titan Masters | 13 |
| 4 | Muscles Marinara | 19 |
| 5 | FitFam | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Go Daddy | 9 |
| 2 | Hustle and Muscle Masters | 14 |
| 3 | GPP | 15 |
| 3 | Not Dead Yet | 15 |
| 5 | PCF Duo2 | 17 |
Workouts
3 min
Accumulate DB Clusters while partner holds a D-Ball in front.
7 min AMRAP
4 Power Cleans
3 Front Squats
2 S2OH
Socre is Rounds + Reps
12 min AMRAP
20 Deadlifts
40 Pull ups
60 Wall Balls
80 KBS
100 Double Unders
*After Du, go back to KBS and on down
Score is total reps
With a 10 min Clock complete:
Assault Bike Calories
(35-44) 60 M/M , 50 M/F, 40 F/F
(45-50+) 50 M/M, 40 M/F, 30 F/F
then
AMRAP in the remaining time
10 T2B
10 Burpee Box Jump Overs
*Score is the AMRAP
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Community
Event Details
Closes: Oct 11, 2018
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