Phoenix Winter Games
About This Competition
Members only winter games
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | ADRENALINE JUNKIES | 10 |
| 2 | MORNING GLORY | 10 |
| 3 | MEDIUMS | 15 |
| 4 | WE AIN’T PUSSIO’S | 20 |
| 5 | RIOT SQUAD | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | 12’S | 8 |
| 2 | THE 10S TAKEOVER | 11 |
| 3 | PYBO & THE 10B’S | 21 |
| 4 | THE UNDERDOGS | 23 |
| 5 | OLD MALES | 26 |
Workouts
1000M SKI
2000M BIKE
800M RUN
1000M SKI
2000M BIKE
800M RUN
P1+2 1000M SKI ERG
P3+4 2000M BIKE ERG
ONCE SKI AND BIKE GET HALF WAY 1 player from each machine can start
800/1000M RUN
THEN P1+2 SWOP WITH PLAYER 3+4
in remaining time
MAX DISTANCE BIKE ERG AND SKI ERG
between all 4 players both ergs going at the same time
90 sec work
indian file
5 burpee box jump overs
15 kb thrusters 2x12/10kg
max distance bike remaining time
21/15/9 HANG CLEAN AND FRONT SQUATS
max push press remaining time
5 ROUNDS all syncro
5 CLEAN AND PRESS
10 GOBLET LUNGES
15 AKBS
ma goblet squats remaining time
5 rep max front squat + 5 rep max push press
IN 2 MINUTES
12 BURPEE OVER BAR
12 DEADLIFTS
MAX DISTANCE IN METERS ON THE ROWER
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Event Details
Closes: Nov 26, 2022
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