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The Generational Invitational 2019

Indianapolis, IN
September 28, 2019
6
Divisions
8
Workouts
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About This Competition


Grab a friend, young or old, and join us for a unique and fun-filled competition. The Generational Invitational is back this year with a new twist.  We will again be hosting a combined age, team of 2 competition (MM, FF and MF). This year we are only making a single age grouping but offering two divisions - Rx and Intermediate.  Combined ages of participants must be 70 years or older.  The new twist comes in the form of advantages for each workout based on the combined ages of the team.  The more years of combined ages of the team, the greater the advantage within the workouts.  There will be more details to come in the future, but please plan to come out participate and have a great time with some friends!

Athletes will be tested on a wide variety of CrossFit movements. The weights will be manageable for the intermediate – Rx level competitor.  Please review the below standards:




*** Unfortunatley we are unable to offer refunds, but will allow transfers ***


Source: Conquest Events

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Divisions

combined age 70+ intermediate_female/female
Team · Team
combined age 70+ intermediate_male/female
Team · Team
combined age 70+ intermediate_male/male
Team · Team
combined age 70+ rx_female/female
Team · Team
combined age 70+ rx_male/female
Team · Team
combined age 70+ rx_male/male
Team · Team

Top Results

Top 5 finishers per division. View full results →

combined age 70+ intermediate_male/female
# Athlete Points
1 Maddie's Real Parents 17
2 Generation X + Millenial 28
3 T-Squared 32
4 The Other Halves 40
5 BTE 41
combined age 70+ intermediate_male/male
# Athlete Points
1 No Cardio Please 15
2 JJ 180 16
3 Why? 23
4 Dad Bod 26
combined age 70+ rx_female/female
# Athlete Points
1 Muscles & Mayhem 16
2 CFK Black 24
3 Sole Sisters 30
3 Golden Girls 30
5 Can't Touch Our Snatches 46
combined age 70+ rx_male/female
# Athlete Points
1 JC DC 31
2 Couples Retreat 33
2 CrossFit Kokomo Hellions 33
2 Two Strong Bitches 33
5 Biggie Smalls 45
combined age 70+ rx_male/male
# Athlete Points
1 Hustle and Muscle 21
2 Just JoKen 22
3 The Huckleberries 28
4 DH Duo 32
5 Kiss da Baby 38

Workouts

Combined Age of Team.  Total combined age of team within each division will receive 250 pts and remaining teams will be awarded pro-rated points based on placement. 

Part 1 (AMRAP 6 minutes)

Partner 1: Handstand Hold Against the Wall

Partner 2: Max Reps Snatch (115/75)

Intermediate: Dumbbell Snatch (50/35)​


Rest 2 Mintues


Part 2 (AMRAP 6 minutes)

Partner 1: Hang From Rig

Partner 2: Max Reps Front Squats (115/75)

Intermediate: Dumbbell Goblet Squats (50/35)​


** Partners may switch at any time (Part 1 and/or Part 2) but each time partner on wall or rig breaks the team must run a 100 meter penalty lap **

1 minute per 7 stations        
Deadlift + Hang Clean + Full Squat Clean        
    Mens    Womens
    115    75
    135    95
    155    105
    185    115
    205    125
    225    135
    245    155
    265    170
    285    185
Tie Break:    Max reps Deadlift at last completed barbell    
Score:    Max weight of completed barbell

WOD 3 and 3a

12 Min AMRAP

Score 1 (WOD 3) Partners complete a 2k Row, switching every 500


Score 2 (WOD 3a) While not rowing, partner completes AMRAP of

10 Toes to Bar (int: Hanging Leg Raises)

12 Box Jumps (24/20) (int: Box Set-Ups Permitted)

14 Wall Ball Shots (20/14)


Once 2k Row is completed, both partners can split the work of the AMRAP as desired. The 2k Row and Rounds and Reps of AMRAP are separately scored events.​

No description available.

Strong Man's Playground

50' out 50' back of:

  1. Sled Push
  2. Yoke Carry
  3. Farmer Carry
  4. Sand Bag Carry

Then, 10 tire flips


Score: Total time to complete​



Standing Long Jump


Both Athletes make one attempt at Standing Long Jump.  Total Inches of both athletes jumps is the score.  Jump distance will be measured by rear most point of contact (foot, hand if fell etc.)

for reps:


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Event Details

Date
September 28, 2019
Location
Indianapolis, IN
10605 Deme Drive
Type
CrossFit
Registration
Opens: Jun 18, 2019
Closes: Sep 27, 2019
Source
Conquest Events

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