About This Competition
Welcome to The Hub Games – Mixed Pairs Event 2022!
The Hub Games is a functional fitness team-based event that requires cohesive teamwork and outstanding camaraderie!
Team entry is open to everyone and anyone – whether this is your first functional fitness comp or you’re a seasoned pro - the workouts will be suited to all abilities across TWO DIVISIONS.
Will we release more information on the workouts themselves and the movement standards in the build-up to the games so you will have chance to practise with your team-mate! Make sure you follow us on social media to get all the up-to-date info!
KEY INFORMATION:
Team Entry: Mixed Team of 2 (1 guy and 1 gal)
Number of Workouts: FIVE!
Team Registration: Registration closes at 5pm on Monday 25th July 2022. Register before 6pm Friday 27th May 2022 to get a FREE Competition T-Shirt.
Price: £90 (£45 per person)
On the day:
Registration is at 8am
1st Work-out Briefing is at 8:30am
1st Heat commences at 9am
Finish time approx. 5pm
Our on-site coffee shop, Happyccino, will be open all day serving healthy food & shakes during the games before cracking out the beers for the after party! From 6pm, the infamous Flaming Peaches will be serving up their banging burgers (vegan options available) and truffle fries in the car park!
Just to make the Hub Games even more epic, we will have a live DJ's from REDBULL playing across TWO booths throughout the day to keep you PUMPED!
Please bring your own water bottle and some spare workout clothes to get you through the day, there will be a designated competitors area to leave your belongings and you are welcome to use the on-site shower facilities too.
Remember: This is an open event! So please help us "Pass the Comp" and ask your friends/ rivals to come along to compete alongside or against you on 30th July 2022 at E-Motion Fitness Hub!
This is also extended to friends, family (and of course, dogs) who wish to cheer you on - there will be a designated spectator area for your supporters to watch the spectacle unfold, there will be beers on tap and the coffee machine brewing too!
Please use alternative parking on the day as we are hoping to use our on-site car park for activities (weather dependant). You can park for free at Smyths Toy Store BH17 0SS or on Didcot Road.
Finally, We are on the lookout for VOLUNTEERS & JUDGES to help throughout the day! If you would be interested or know anyone who would like to get involved, please get in touch!
Thank you & GOOD LUCK!
James, Jack and the E-Motion Fitness Hub Team
Source: Team Aretas
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| # | Athlete | Points |
|---|---|---|
| 1 | OH MY QUAD | 12 |
| 2 | PASTY AND PAST IT | 16 |
| 3 | CAIR OF PUNTS | 20 |
| 4 | COLLECTIVELY OAK | 21 |
| 5 | BICEPS AND BALLARD | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | TOO TALL 4 CROSSFIT! | 14 |
| 2 | BUCK ‘N’ BAMBI | 30 |
| 3 | WOD DID WE GET INTO | 33 |
| 4 | WEIGHTS BEFORE DATES | 34 |
| 5 | 2 J WE WIN | 41 |
Workouts
Advanced
E4MOM = 1 Both athletes Run
Remaining Time:
Partner A: Holding SandBag @ 60/30kg
Partner B: Max Distance Ski Erg
x 5 Rounds
Max Distance Ski Wins
12 Cal C2 Bike (one bike)
16 Deadlifts Adv: 80/50kg – Int: 50/35kg
12 Cal C2 Bike (one bike)
12 Deadlifts Adv: 100/60kg – Int: 60/45kg
12 Cal C2 Bike (one bike)
8 Deadlifts Adv: 120/ 70kg – Int: 85/55kg
12 Cal C2 Bike (one bike)
4 Deadlifts Adv: 140/ 80kg – Int: 100/65kg
For Time
Waterfall Format:
15 Kettlebell front squats 12/20kg's
15 Burpees
12 Kettlebell thrusters 12/20kg's
12 Box jumps 20/24"
9 Kettlebell hang cluster 12/20kg's
9 Burpee box jump overs 20/24"
9 Burpee box jump overs 20/24"
9 Kettlebell hang cluster 12/20kg's
12 Box jumps 20/24"
12 Kettlebell thrusters 12/20kg's
15 Burpees
15 Kettlebell front squats 12/20kg's
For time - Time cap: 15 Minutes
Part A:
Advanced: 1RM Power Snatch
Intermediate: 1RM GTOH
5 minutes time cap.
1 Minute Change over.
Part B:
Advanced: 2km row For Time
Intermediate: 1.5km For Time
ONE CHANGE OVER!
Total workout time-cap: 15 minutes
Part A:
Advanced: 1RM Power Snatch
Intermediate: 1RM GTOH
1 Minute Change over.
Part B:
Advanced: 2km row For Time
Intermediate: 1.5km For Time
ONE CHANGE OVER!
Time-cap: 15 minutes
2 Minutes on/ 1 Minute off x 5 Rounds
8 Ball Slams (Synchro) 15/10kg
12 AKB Swings (Synchro) 24/16kg
MAX Cal Air Bike (YGIG)
Most Calories Wins (Workout length 15 minutes)
Media
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Event Details
Closes: Jul 28, 2022
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