THE BATTLEGROUNDS AT MT. HOLLY "ARMY OF TWO"
About This Competition
"ARMY OF TWO"
SafeHouse Fitness CrossFit Mt. Holly is proud to announce our 1st ARMY OF TWO edition of THE BATTLEGROUNDS At MT. HOLLY competition series. The ARMY OF TWO edition will be a same sex partnered team of 2 competition (Male, Male or Female, Female).
Divisions
Rx, Scaled, and a floating Masters Division
Notes for Masters: All Athletes must be 40 years old by event date. Master's will compete with the RX or Scaled divisions, but will purchase Masters tickets in their selected division (RX or Scaled). Masters teams who place will win the respective divisions podium prize. All Masters teams will also compete against their peers in the Masters division for 1st, 2nd, and 3rd place prizes.
LOADS AND MOVEMENTS FOR EACH DIVISION ARE LISTED BELOW. WOD1, WOD2, AND WOD3 WILL BE ANNOUNCED ONE PER WEEK STARTING MONDAY APRIL 4, 2022. LOOK FOR WOD 2 ON APRIL 11TH AND WOD 3 ON APRIL 18TH. THERE WILL BE A TIE BREAK BUILT INTO ONE OF THE WODS.
RX and SCALED CASH PRIZES!! 💰
RX SCALED
1st Place- $300 Cash 1st Place- $200 Cash
2nd Place- $200 Cash 2nd Place- $100 Cash+Swag Bag
3rd Place- $100 Value Swag Bag 3rd Place- Swag Bag
*CASH PRIZES ARE PROGRESSIVE, @ 35 TEAMS REGISTERED PRIZES GO UP $100 IN CASH AND VALUE!!
ANNOUNCEMENT OF PODIUM WINNERS WILL BE ANNOUNCED NEXT DOOR AT OUR COMMUNITY PARTNER AND COMPETITION SPONSOR SPELLBOUND BREWERY IMMEDIATELY FOLLOWING COMPETITIONS COMPLETION. THERE WILL BE BEVERAGES FOR SALE AS WELL AS A FOOD TRUCK. YOU MAY ALSO BYOF OR HAVE FOOD DELIVERED TO SPELLBOUND.
WHEN: Saturday, June 18, 2022 with registration beginning at 8:00am.
BATTLEGROUND: SafeHouse Fitness CrossFit Mt. Holly
10 Lippincott Lane
Ste 8
Mount Holly, NJ 08060
COST: $190/TEAM ($95/ATHLETE)
REGISTRATION FEE INCLUDES COMPETITION ATHLETE T-SHIRT (UNISEX)
*FOLLOW US ON INSTAGRAM (@safehousefitnessllc), FACEBOOK (@CrossFitMt.Holly), OR JOIN OUR EVENT PAGE TO SEE THE WOD's AS THEY ARE RELEASED.
ATHLETES ARE WELCOME TO BRING TENTS AND CHAIRS TO HANG OUT IN THE BATTLEGROUND CAMP IN BETWEEN WODS.
PODIUM ANNOUNCEMENTS WILL IMMEDIATELY FOLLOW THE END OF THE COMPETITION NEXT DOOR AT SPELLBOUND BREWERY.
Judges will get a free T-shirt and lunch. Judges must have their Level 1 or have successfully completed the CrossFit Judges Course.
Source: Conquest Events
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Workouts
RX
Partner WOD
For Time:
800m Partner Run
Then:
2 Rounds
10 Sandbag Burpee over Box 30/24
15 T2B
20 Sandbag Step Up Step Down 24/20
Then:
400m Partnered Sandbag Burden Run
Sandbag 75/55
*Break up reps as needed
Scaled
Partner WOD
For Time:
400m Partner Run
Then:
2 Rounds
10 Sandbag Burpee over Box 24/20
15 Knee Raises
20 Sandbag Step Up Step Down 24/20
Then:
200m Partnered Sandbag Burden Run
Sandbag 55/35
*Break up reps as needed
RX
Partner WOD
For Time:
50 Cal Row 10/8 Damper
40 Wall Ball 20/14
30 Hand Stand Push Up
Then with remaining time:
1 Rep Max C&J Total
TIME CAP-12:00
Scaled
Partner WOD
For Time:
50 Cal Row
40 Wall Ball 14/12
30 Hand Release Push UP
Then with remaining time:
1 Rep Max C&J Total
TIME CAP-12:00
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Event Details
Closes: Jun 18, 2022
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