Open Schweizermeisterschaft 2021
About This Competition
Functional Fitness Swiss Championships 2021
Open Division
Die diesjährige Functional Fitness Schweizermeisterschaft wird für Open-Athleten am 22. August im Southfoot CrossFit, Lenzburg stattfinden. Die Qualifikation und Anmeldung ist bereits abgeschlossen, Zuschauer sind willkommen (allerdings nur mit gültigem COVID-Zertifikat resp. negativem Antigen-Test).
Kontaktinformationen: sport@swissfunctionalfitness.ch
Webseite: www.swissfunctionalfitness.ch
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jan Matiaska | 10 |
| 2 | AHMED AJIL | 17 |
| 3 | PASCAL PLÜSS | 18 |
| 4 | MATHEO KAECH | 22 |
| 5 | LUCA BIENZ | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nicole Heer | 10 |
| 2 | STEFANIE BUR | 18 |
| 3 | RAHEL EGLIN | 22 |
| 4 | CHIARA FURRER | 22 |
| 5 | MARTINA WILLI | 32 |
Workouts
- 4'000/3'500 m bike erg
- 2'000/1'800 m ski erg
- 4'000 m run (draussen)
For total load
a) 2A
00 - 05 min.
1RM of
1 clean + 1 hang clean + 1 shoulder to overhead
b) 2B
05 - 10 min.
1RM of
weighted pull-up
AMRAP 12 min.
2 / 4 / 6 / 8 / 10 ... reps of
- Toes-to-bar
- Alternating pistols
- Hand release push-ups
after each round:
- 20 double unders (unbroken)
For time
TC: 15 min.
3 Rounds of
- 3 KB snatches into 1 KB get-up RECHTS 32/24kg
- 3 KB snatches into 1 KB get-up LINKS 32/24kg
- 9m handstand walk (4.5m hin, 4.5m zurück)
- 3/2 legless rope clims
- 9m handstand walk (4.5m hin, 4.5m zurück)
For time
TC: 22 min.
- 20 hang squat snatches 50/35 kg
- 20m back rack walking lunges 50/35kg (4 x 5m)
- 40 box jump overs 61/50cm
- 20m front rack walking lunges 50/35kg (4 x 5m)
- 40 wallballs 9/6kg
- 20m overhead walking lunges 50/35kg (4 x 5m)
- 20 devil presses 2 x 22.5/15kg
For time
TC: 4 min.
- 20/15 cal ski
- 20/15 cal STANDING bike erg
- 20 pull-ups
Media
Community
Event Details
Closes: Jun 30, 2021
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records