About This Competition
The OYL Games is a team of 2, in-house competition EXCLUSIVE to the members of CrossFit OYL on September 7th!
This is our 4th annual OYL Games with the goal to expose our members to the general style of a local in person competition including multiple workouts in a day, being judged, timeline, and an overall understanding of what it might be like to compete!
...all within the comfort of our home gym around all our own friends & coaches.
Ask anyone who has competed at the OYL Games before, and they'll tell you this is their favorite event we do every year!
Teams may be comprised of MM, MF, or FF. There will be 3 guaranteed workouts + a final, and all are written in a way to keep all gendered divisions on the same leaderboard. We will have two leaderboards - Rx & Scaled (see below for division standards).
Workouts will be released on Aug. 20, Aug. 27, and Sept 3!
No refunds under any circumstances, with the only exception being a cancellation of the entire event.
If you wish to make a partner swap after signing up, you may do so. However, it is the responsibility of the team to find their own replacement. OYL is only able to help in changing the teammates name/email within the software.
Rx Requirements*
Snatch 135/85
Deadlift 135/95
Hang Clean 115/75
Thruster 115/75
Box Jump 24/20"
Toes to Bar
Pull-ups (1 partner C2B)
Bike/Row/Run/Burpee
Scaled Requirements*
Snatch 95/55
Deadlift 95/65
Hang Clean 75/55
Thruster 75/55
Box Step-Up 20/20"
Hanging Knee Raises
Jumping Pull-up
Bike/Row/Run/Burpee
*Use this as a GUIDE to pick Rx vs. Scaled. The listed movement standard are expected to be done for reps within the workout, though most situations will allow you to split the reps with your partner. For Rx, only 1 partner will need to do a minimum of 1 C2B Pull-up.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Biggie Smallz | 390 |
| 1 | Free Hug Thugs | 390 |
| 3 | It’s 6 o’clock somewhere | 345 |
| 4 | No Reps for the Weary | 340 |
| 5 | Flexual Healing | 245 |
| # | Athlete | Points |
|---|---|---|
| 1 | This looked easier on TV | 385 |
| 2 | OYL Sr. Circuit | 375 |
| 3 | The Smarties | 355 |
| 4 | Las Amigas Round 1 | 355 |
| 5 | Peachy Queens | 325 |
Workouts
RX:
For Total Time
30/25/20 Calorie Echo Bike
20 Chest To Bar
30 Shoulder to Overhead (155/105)
20 Chest To Bar
30/25/20 Calorie Echo Bike
SCALED:
For Total Time
30/25/20 Calorie Echo Bike
20 Jumping Chest To Bar
30 Shoulder to Overhead (115/75)
20 Jumping Chest To Bar
30/25/20 Calorie Echo Bike
TIME CAP:
10 Minutes
RX:
3 Rounds For Time
20/14 (each) Synchro Calorie Row
15 Synchro Toes to Bar
10 Synchro Burpees over Rower
SCALED:
3 Rounds For Time
20/14 (each) Synchro Calorie Row
15 Synchro Hanging Knee Raises
10 Synchro Burpees over Rower (step over is allowed)
TIEBREAK:
12 Minutes
RX:
Every 4:00 x 4 Rounds:
400 Meter Team Run
+ Max Snatches
Rd1: 95/65
Rd2: 135/85
Rd3: 155/95
Rd4: 165/105
SCALED:
Every 4:00 x 4 Rounds:
300 Meter Team Run
+ Max Snatches
Rd1: 75/45
Rd2: 95/55
Rd3: 105/65
Rd4: 115/75
TIEBREAK:
Time to complete the 4th run.
RX:
For Time
40 Deadlifts (115/75)
30 Hang Cleans (115/75)
20 Thrusters (115/75)
100 Box Jump Overs (24/20")
20 Thrusters (115/75)
30 Hang Cleans (115/75)
40 Deadlifts (115/75)
SCALED:
For Time
40 Deadlifts (75/55)
30 Hang Cleans (75/55)
20 Thrusters (75/55)
100 Box Step Overs (20/20")
20 Thrusters (75/55)
30 Hang Cleans (75/55)
40 Deadlifts (75/55)
TIME CAP:
16 minutes
Media
Community
Event Details
Closes: Sep 4, 2024
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