The Predator Series Individual Scaled & Intermediate and RX Throwdown 2025
About This Competition
Individual competition for SCALED & RX athletes!
Venue - CrossFit Cheltenham
- 3 WODs for all competitors. The person with the least points over 3 WODs wins
- NO QUALIFIERS
- Enjoy a great competition at a friendly box run by an events team with over nine years experience of running successful team events
£45 per person
Other info:
The WODs will be released before the Throwdown.
Prizes for all podium finishers.
This event is child and dog friendly, so bring your friends and family along!
Spectators can come and cheer you on for free!
There will be plenty of space to park in the industrial estate where the box is located.
Venders TBA
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Nick Phillips | 10 |
| 2 | Thomas O'neill | 10 |
| 3 | Kylan Barwise | 12 |
| 4 | Jack Howard | 15 |
| 5 | Jacob Steele | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Steffan Rees | 7 |
| 2 | Srdan Alijevic | 8 |
| 3 | Tom Relf | 11 |
| 4 | Alexander Adams | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kel Monstad | 5 |
| 2 | Thomas Addicott | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ruby Webb | 5 |
| 2 | Madeline Small | 8 |
| 3 | Isla Chatman | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chloe Taylor | 6 |
| 2 | Aoife Garvey | 9 |
| 3 | Emma Yeandle | 10 |
| 4 | Helena Finch | 13 |
Workouts
Complete the following in 12:00:
Check in Sled pull 100m (weather dependent)
Then AMRAP for cumulative max weight lifted on the barbell:
12 box jumps 24/20”
9 wall balls 9/6kg, 10/9ft
6 toes-to-bar
3 burpees over bar
3 clean and jerks as heavy as possible
Complete the following in 12:00:
Check in Sled pull 100m (weather dependent)
Then AMRAP for cumulative max weight lifted on the barbell:
12 box jumps 24/20”
9 wall balls 9/6kg, 10/9ft
6 toes-to-bar
3 burpees over bar
3 clean and jerks as heavy as possible
Complete the following in 12:00:
Check in Sled pull 100m (weather dependent)
Then AMRAP for cumulative max weight lifted on the barbell:
12 box jumps/step ups 24/20”
9 wall balls 6/4kg, 9/8ft
6 toes-to-sternum
3 burpees step-over bar
3 clean and jerks as heavy as possible
On a 10:00 running clock:
WOD 2A: Establish a max set of unbroken pull-ups
WOD 2B: Establish a 1 rep-max bench press
On a 10:00 running clock:
WOD 2A: Establish a max set of unbroken chest-to-bar pull-ups
WOD 2B: Establish a 1 rep-max bench press
On a 10:00 running clock:
WOD 2A: Establish a max set of ring rows
WOD 2B: Establish a 1 rep-max bench press
Rx
On a 10:00 running clock:
WOD 2A: Establish a max set of unbroken chest-to-bar pull-ups
WOD 2B: Establish a 1 rep-max bench press
Intermediate
On a 10:00 running clock:
WOD 2A: Establish a max set of unbroken pull-ups
WOD 2B: Establish a 1 rep-max bench press
Scaled
On a 10:00 running clock:
WOD 2A: Establish a max set of ring rows
WOD 2B: Establish a 1 rep-max bench press
For time:
10 wall walks (to 20” line)
20 double-unders
20 DB deadlift 1x 20/12.5kg
20 double-unders
20 DB burpee box step up 24/20” 1x 20/12.5kg
20 double-unders
20 DB shoulder-to-overhead 1x 20/12.5kg
20 double-unders
20 DB snatch 1x 20/12.5kg
20 double-unders
10 burpees
1 box step up
For time:
10 wall walks (to 10” line)
40 double-unders
20 DB deadlift 1x 22.5/15kg
40 double-unders
20 DB burpee box step up 24/20” 1x 22.5/15kg
40 double-unders
20 DB shoulder-to-overhead 1x 22.5/15kg
40 double-unders
20 DB snatch 1x 22.5/15kg
40 double-unders
10 burpees
1 box step up
For time:
10 wall walks (scaled)
40 single-unders
20 DB deadlift 1x 10/5kg
40 single-unders
20 DB burpee box step up 24/20” 1x 10/5kg
40 single-unders
20 DB shoulder-to-overhead 1x 10/5kg
40 single-unders
20 DB snatch 1x 10/5kg
40 single-unders
10 burpees
1 box step up
Media
Community
Event Details
Closes: Oct 3, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records